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Shake and Bake
frannieb
MN
77 🔥
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
20
Beat frannieb
Workouts
Next Workouts
Sunday 4/12/20 @ 1:20 PM
✅
343
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 10:8 AM
238
kj
91
rpm
33
%
15
mph
Tuesday 3/24/20 @ 12:22 PM
✅
332
kj
80
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 1:7 AM
236
kj
78
rpm
37
%
15
mph
Friday 11/1/19 @ 4:19 PM
✅
85
kj
69
rpm
47
%
17
mph
10 min Tabata Ride
Robin Arzón
View Class
Share
Thursday 1/7/21 @ 11:17 AM
62
kj
60
rpm
47
%
16
mph
Tuesday 7/14/20 @ 1:54 PM
222
kj
76
rpm
43
%
18
mph
30 min Black Pride Ride
Hannah Frankson
View Class
Share
Thursday 6/18/20 @ 11:0 AM
✅
227
kj
50
rpm
62
%
18
mph
Saturday 5/30/20 @ 1:57 PM
✅
280
kj
79
rpm
47
%
19
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
Saturday 5/30/20 @ 9:41 PM
234
kj
0
rpm
0
%
0
mph
Thursday 4/2/20 @ 11:3 PM
✅
207
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 9:40 AM
140
kj
78
rpm
35
%
14
mph
Sunday 3/15/20 @ 10:24 PM
✅
251
kj
75
rpm
46
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Tuesday 3/17/20 @ 9:58 AM
160
kj
60
rpm
46
%
15
mph
Saturday 1/25/20 @ 2:24 PM
71
kj
66
rpm
48
%
17
mph
10 min Climb Ride
Jess King
View Class
Share
Monday 5/27/19 @ 11:51 PM
✅
74
kj
53
rpm
56
%
18
mph
Saturday 12/21/19 @ 12:33 PM
✅
195
kj
76
rpm
41
%
17
mph
30 min Holiday Ride
Robin Arzón
View Class
Share
Wednesday 12/25/19 @ 2:2 AM
182
kj
73
rpm
43
%
16
mph
Monday 3/18/19 @ 11:37 PM
✅
246
kj
79
rpm
44
%
18
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Tuesday 3/19/19 @ 10:2 AM
162
kj
60
rpm
46
%
15
mph
Next Workouts
frannieb
MN
77 🔥
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
20
Beat frannieb
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
343
kj
Sunday 4/12/20
238
kj
Tuesday 12/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
332
kj
Tuesday 3/24/20
236
kj
Monday 2/10/20
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
85
kj
Friday 11/1/19
62
kj
Thursday 1/7/21
30 min Black Pride Ride
Hannah Frankson
View Class
Share
222
kj
Tuesday 7/14/20
✅
227
kj
Thursday 6/18/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
280
kj
Saturday 5/30/20
234
kj
Saturday 5/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
207
kj
Thursday 4/2/20
140
kj
Tuesday 10/29/19
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
251
kj
Sunday 3/15/20
160
kj
Tuesday 3/17/20
10 min Climb Ride
Jess King
View Class
Share
71
kj
Saturday 1/25/20
✅
74
kj
Monday 5/27/19
30 min Holiday Ride
Robin Arzón
View Class
Share
✅
195
kj
Saturday 12/21/19
182
kj
Wednesday 12/25/19
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
246
kj
Monday 3/18/19
162
kj
Tuesday 3/19/19
Next Workouts