Shake and Bake
Workouts
Friday 8/27/21 @ 4:36 PM
✅
104kj
77rpm
37%
15mph
Thursday 8/19/21 @ 11:0 PM
96kj
69rpm
40%
14mph
Tuesday 11/17/20 @ 9:24 PM
229kj
86rpm
34%
15mph
Saturday 6/26/21 @ 1:14 PM
✅
232kj
82rpm
35%
15mph
Wednesday 2/24/21 @ 3:30 PM
✅
204kj
90rpm
26%
13mph
Tuesday 3/9/21 @ 1:56 PM
196kj
77rpm
31%
13mph
Sunday 2/28/21 @ 5:36 PM
✅
134kj
94rpm
30%
14mph
Friday 2/19/21 @ 7:1 PM
126kj
79rpm
33%
14mph
Friday 8/21/20 @ 1:31 PM
✅
146kj
87rpm
33%
15mph
Friday 2/12/21 @ 7:48 PM
122kj
82rpm
32%
14mph
Friday 2/28/20 @ 11:25 PM
47kj
72rpm
32%
12mph
Monday 1/4/21 @ 7:23 PM
✅
95kj
0rpm
0%
0mph
Sunday 7/26/20 @ 6:57 PM
174kj
77rpm
40%
16mph
Wednesday 7/15/20 @ 11:27 PM
✅
213kj
0rpm
0%
0mph
Tuesday 12/31/19 @ 3:16 PM
135kj
67rpm
39%
14mph
Monday 4/6/20 @ 11:17 AM
✅
269kj
0rpm
0%
0mph
Wednesday 5/6/20 @ 9:46 PM
✅
121kj
75rpm
41%
16mph
Wednesday 3/27/19 @ 12:38 AM
91kj
59rpm
42%
13mph
Friday 1/17/20 @ 5:59 PM
125kj
54rpm
40%
12mph
Sunday 3/22/20 @ 1:53 PM
✅
280kj
0rpm
0%
0mph
Workouts
96
kj
Thursday 8/19/21
126
kj
Friday 2/19/21
122
kj
Friday 2/12/21
135
kj
Tuesday 12/31/19