Shake and Bake
Workouts
Monday 11/15/21 @ 10:2 PM
✅
370kj
77rpm
45%
18mph
Monday 11/15/21 @ 5:1 PM
kj
rpm
%
0mph
Tuesday 11/19/19 @ 10:55 AM
417kj
75rpm
48%
19mph
Tuesday 4/28/20 @ 10:5 AM
✅
457kj
82rpm
47%
20mph
Friday 4/24/20 @ 1:43 PM
✅
266kj
77rpm
47%
19mph
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 7:59 PM
✅
371kj
73rpm
47%
18mph
Friday 4/3/20 @ 4:5 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 1:3 PM
✅
386kj
73rpm
51%
20mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Sunday 10/13/19 @ 3:34 PM
✅
448kj
79rpm
48%
20mph
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
Friday 9/13/19 @ 8:8 PM
✅
404kj
75rpm
48%
19mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
Tuesday 7/2/19 @ 9:57 AM
✅
460kj
78rpm
49%
20mph
Tuesday 7/9/19 @ 12:21 AM
kj
rpm
%
0mph
Saturday 6/15/19 @ 1:56 PM
✅
625kj
79rpm
49%
20mph
Sunday 6/16/19 @ 3:55 PM
kj
rpm
%
0mph
Tuesday 4/9/19 @ 7:28 PM
✅
405kj
73rpm
48%
18mph
Tuesday 4/9/19 @ 1:39 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 4/23/20