flyfisher01
Union Kentucky
Total Rides: 318

Following

flyfisher01
Union Kentucky
Total Rides: 318

Following

Workouts

20 min HIIT Row
Alex Karwoski
Friday 4/4/25 @ 7:26 PM
Difficulty: 7.88 / 10
View Class
 
20 min Upper Body Strength
Rad Lopez
Friday 4/4/25 @ 7:2 PM
Difficulty: 7.82 / 10
View Class
 
30 min Climb Ride
Ben Alldis
Tuesday 4/1/25 @ 7:17 PM
Difficulty: 8.23 / 10
View Class
234kj
69rpm
47%
18mph
20 min Upper Body Strength
Rad Lopez
Tuesday 4/1/25 @ 6:49 PM
Difficulty: 7.54 / 10
View Class
 
30 min Upper Body Strength
Rad Lopez
Sunday 3/30/25 @ 3:2 PM
Difficulty: 7.21 / 10
View Class
 
Saturday 3/29/25 @ 1:3 PM
Difficulty: NaN / 10
View Class
 
30 min Lady Gaga Row
Katie Wang
Friday 3/28/25 @ 6:59 PM
Difficulty: 7.17 / 10
View Class
 
30 min Upper Body Strength
Adrian Williams
Friday 3/28/25 @ 6:14 PM
Difficulty: 7.62 / 10
View Class
 
30 min Upper Body Strength
Adrian Williams
Friday 3/28/25 @ 6:11 PM
Difficulty: 7.51 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/26/25 @ 7:50 PM
Difficulty: 0 / 10
View Class
370kj
92rpm
35%
16mph