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Shake and Bake
fluteanne
0
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
106 🔥
Beat fluteanne
Workouts
Next Workouts
Sunday 4/26/20 @ 8:33 PM
279
kj
76
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/4/21 @ 2:27 AM
✅
619
kj
84
rpm
53
%
23
mph
Wednesday 3/11/20 @ 12:24 PM
284
kj
80
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 1/27/21 @ 3:3 AM
✅
593
kj
84
rpm
52
%
22
mph
Saturday 5/2/20 @ 6:1 PM
288
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/21/21 @ 2:18 AM
✅
629
kj
86
rpm
53
%
23
mph
Monday 3/23/20 @ 12:12 PM
281
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 12:1 AM
✅
608
kj
95
rpm
48
%
22
mph
Sunday 11/3/19 @ 12:40 PM
265
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 11/5/19 @ 2:36 AM
✅
639
kj
97
rpm
48
%
23
mph
Thursday 3/19/20 @ 12:51 PM
291
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 1:55 AM
✅
615
kj
91
rpm
49
%
22
mph
Tuesday 5/5/20 @ 8:27 PM
304
kj
85
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Saturday 5/2/20 @ 2:26 AM
✅
614
kj
90
rpm
49
%
22
mph
Wednesday 4/8/20 @ 5:9 PM
311
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/4/20 @ 1:20 AM
✅
608
kj
87
rpm
51
%
22
mph
Monday 12/16/19 @ 6:16 PM
95
kj
76
rpm
40
%
16
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 2:24 AM
✅
192
kj
89
rpm
49
%
22
mph
Monday 10/21/19 @ 8:29 PM
46
kj
73
rpm
37
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 7/3/19 @ 1:20 AM
✅
120
kj
94
rpm
46
%
21
mph
Next Workouts
fluteanne
0
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
106 🔥
Beat fluteanne
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
279
kj
Sunday 4/26/20
✅
619
kj
Thursday 2/4/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
284
kj
Wednesday 3/11/20
✅
593
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
288
kj
Saturday 5/2/20
✅
629
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Monday 3/23/20
✅
608
kj
Saturday 10/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
265
kj
Sunday 11/3/19
✅
639
kj
Tuesday 11/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
291
kj
Thursday 3/19/20
✅
615
kj
Wednesday 6/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
304
kj
Tuesday 5/5/20
✅
614
kj
Saturday 5/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
311
kj
Wednesday 4/8/20
✅
608
kj
Saturday 4/4/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
95
kj
Monday 12/16/19
✅
192
kj
Saturday 12/7/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
46
kj
Monday 10/21/19
✅
120
kj
Wednesday 7/3/19
Next Workouts