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Shake and Bake
fluteanne
2
Beat backonthebike99
VS
backonthebike99
NY
79 🔥
Beat fluteanne
Workouts
Next Workouts
Sunday 4/26/20 @ 8:33 PM
279
kj
76
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Friday 4/24/20 @ 11:10 AM
✅
352
kj
83
rpm
42
%
18
mph
Saturday 5/2/20 @ 6:1 PM
288
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/25/21 @ 12:53 PM
✅
354
kj
83
rpm
42
%
18
mph
Thursday 3/26/20 @ 12:36 PM
307
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/18/20 @ 12:42 PM
✅
376
kj
81
rpm
43
%
18
mph
Monday 3/23/20 @ 12:12 PM
281
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 9:48 PM
✅
360
kj
84
rpm
42
%
18
mph
Sunday 11/3/19 @ 12:40 PM
265
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 12:19 PM
✅
388
kj
85
rpm
42
%
19
mph
Wednesday 3/11/20 @ 12:24 PM
284
kj
80
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/17/20 @ 10:59 AM
✅
367
kj
86
rpm
41
%
18
mph
Thursday 3/19/20 @ 12:51 PM
291
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/8/20 @ 12:14 PM
✅
353
kj
87
rpm
40
%
18
mph
Tuesday 5/5/20 @ 8:27 PM
304
kj
85
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 11:38 AM
✅
313
kj
88
rpm
33
%
15
mph
Wednesday 4/8/20 @ 5:9 PM
311
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 10:52 AM
✅
341
kj
82
rpm
40
%
17
mph
Saturday 2/1/20 @ 1:17 PM
305
kj
75
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/5/19 @ 9:47 AM
✅
330
kj
75
rpm
43
%
17
mph
Next Workouts
fluteanne
2
Beat backonthebike99
VS
backonthebike99
NY
79 🔥
Beat fluteanne
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
279
kj
Sunday 4/26/20
✅
352
kj
Friday 4/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
288
kj
Saturday 5/2/20
✅
354
kj
Monday 1/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Thursday 3/26/20
✅
376
kj
Wednesday 11/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Monday 3/23/20
✅
360
kj
Sunday 10/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
265
kj
Sunday 11/3/19
✅
388
kj
Thursday 9/3/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
284
kj
Wednesday 3/11/20
✅
367
kj
Monday 8/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
291
kj
Thursday 3/19/20
✅
353
kj
Monday 6/8/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
304
kj
Tuesday 5/5/20
✅
313
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
311
kj
Wednesday 4/8/20
✅
341
kj
Thursday 4/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
305
kj
Saturday 2/1/20
✅
330
kj
Thursday 9/5/19
Next Workouts