Shake and Bake
Workouts
Friday 8/28/20 @ 11:12 AM
169kj
82rpm
31%
13mph
Friday 10/15/21 @ 3:37 PM
✅
205kj
77rpm
35%
14mph
Monday 8/2/21 @ 11:13 AM
223kj
72rpm
34%
13mph
Tuesday 7/27/21 @ 5:19 PM
✅
252kj
74rpm
35%
14mph
Tuesday 12/8/20 @ 11:39 AM
203kj
78rpm
33%
14mph
Friday 2/26/21 @ 5:5 PM
✅
217kj
73rpm
35%
14mph
Monday 2/15/21 @ 6:11 PM
✅
281kj
79rpm
36%
15mph
Wednesday 2/10/21 @ 6:7 PM
237kj
74rpm
34%
13mph
Tuesday 2/9/21 @ 12:27 PM
✅
217kj
81rpm
35%
15mph
Saturday 2/6/21 @ 6:47 PM
184kj
82rpm
32%
14mph
Monday 1/25/21 @ 11:54 AM
164kj
72rpm
34%
13mph
Wednesday 1/20/21 @ 1:44 PM
✅
164kj
70rpm
34%
13mph
Wednesday 1/13/21 @ 12:15 PM
✅
146kj
73rpm
38%
15mph
Saturday 1/2/21 @ 2:42 AM
kj
rpm
%
0mph
Monday 9/14/20 @ 11:11 AM
97kj
88rpm
27%
12mph
Sunday 9/6/20 @ 5:21 PM
✅
100kj
82rpm
28%
12mph
Monday 8/31/20 @ 10:36 AM
185kj
84rpm
32%
14mph
Monday 8/31/20 @ 6:44 PM
✅
194kj
71rpm
36%
14mph
Monday 8/24/20 @ 11:11 AM
✅
175kj
86rpm
31%
13mph
Sunday 8/23/20 @ 9:31 PM
173kj
78rpm
32%
13mph
Workouts
169
kj
Friday 8/28/20
223
kj
Monday 8/2/21
237
kj
Wednesday 2/10/21
184
kj
Saturday 2/6/21
164
kj
Monday 1/25/21
kj
Saturday 1/2/21
97
kj
Monday 9/14/20
173
kj
Sunday 8/23/20