Shake and Bake
Workouts
Tuesday 8/11/20 @ 6:41 PM
✅
168kj
74rpm
39%
15mph
Thursday 3/4/21 @ 11:21 PM
77kj
52rpm
34%
9mph
Wednesday 7/29/20 @ 6:58 PM
✅
175kj
67rpm
43%
15mph
Sunday 7/26/20 @ 5:46 PM
87kj
49rpm
39%
10mph
Friday 7/10/20 @ 7:10 PM
✅
161kj
68rpm
42%
15mph
Saturday 7/18/20 @ 5:44 PM
86kj
56rpm
33%
10mph
Friday 5/29/20 @ 7:16 PM
✅
227kj
76rpm
45%
18mph
Saturday 8/31/19 @ 12:6 AM
102kj
68rpm
34%
12mph
Tuesday 5/19/20 @ 7:15 PM
✅
209kj
72rpm
44%
17mph
Friday 2/28/20 @ 10:7 PM
86kj
47rpm
37%
9mph
Thursday 10/3/19 @ 7:42 PM
kj
rpm
%
0mph
Thursday 10/10/19 @ 10:8 PM
✅
88kj
44rpm
43%
10mph
Sunday 9/15/19 @ 12:38 PM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 5:10 PM
✅
84kj
52rpm
36%
10mph
Saturday 5/25/19 @ 1:55 PM
kj
rpm
%
0mph
Monday 5/27/19 @ 2:40 PM
✅
95kj
48rpm
40%
10mph
Monday 5/13/19 @ 7:30 PM
kj
rpm
%
0mph
Tuesday 5/14/19 @ 8:40 PM
✅
99kj
56rpm
37%
11mph
Thursday 4/25/19 @ 8:57 AM
kj
rpm
%
0mph
Monday 4/22/19 @ 10:59 PM
✅
116kj
58rpm
39%
12mph