Shake and Bake
Workouts
Wednesday 1/19/22 @ 8:34 PM
101kj
52rpm
37%
10mph
Saturday 6/11/22 @ 5:56 PM
✅
143kj
60rpm
42%
13mph
Sunday 10/11/20 @ 6:20 PM
90kj
78rpm
38%
16mph
Thursday 9/2/21 @ 1:41 PM
✅
169kj
48rpm
75%
20mph
Tuesday 7/20/21 @ 8:42 PM
155kj
77rpm
37%
15mph
Wednesday 7/14/21 @ 10:43 PM
✅
250kj
58rpm
57%
18mph
Sunday 4/4/21 @ 4:26 PM
106kj
70rpm
41%
15mph
Monday 4/19/21 @ 9:49 PM
✅
125kj
74rpm
42%
16mph
Sunday 7/19/20 @ 4:0 PM
206kj
76rpm
43%
17mph
Wednesday 7/15/20 @ 11:30 PM
✅
263kj
76rpm
47%
18mph
Tuesday 2/9/21 @ 8:45 PM
156kj
69rpm
41%
15mph
Thursday 2/11/21 @ 12:55 AM
✅
191kj
65rpm
47%
16mph
Thursday 4/23/20 @ 10:56 AM
✅
65kj
73rpm
37%
14mph
Monday 1/25/21 @ 11:25 PM
64kj
69rpm
37%
14mph
Monday 11/23/20 @ 8:27 PM
203kj
76rpm
43%
17mph
Wednesday 11/11/20 @ 5:28 PM
✅
253kj
73rpm
48%
18mph
Thursday 9/10/20 @ 7:26 PM
164kj
73rpm
39%
15mph
Tuesday 9/8/20 @ 8:54 PM
✅
201kj
67rpm
45%
16mph
Saturday 6/27/20 @ 5:10 PM
171kj
82rpm
38%
16mph
Monday 6/29/20 @ 8:10 PM
✅
216kj
82rpm
41%
17mph
Workouts
101
kj
Wednesday 1/19/22
203
kj
Monday 11/23/20