Shake and Bake
Workouts
Saturday 7/27/19 @ 3:5 AM
140kj
69rpm
47%
17mph
Saturday 8/8/20 @ 3:59 PM
✅
146kj
76rpm
44%
17mph
Saturday 3/13/21 @ 3:59 PM
✅
229kj
80rpm
43%
18mph
Tuesday 6/14/22 @ 10:35 PM
140kj
69rpm
38%
14mph
Tuesday 3/1/22 @ 12:56 AM
✅
236kj
86rpm
41%
18mph
Thursday 3/3/22 @ 7:1 PM
147kj
71rpm
39%
14mph
Thursday 2/10/22 @ 3:40 PM
✅
209kj
85rpm
40%
17mph
Tuesday 2/22/22 @ 5:53 PM
177kj
72rpm
41%
15mph
Sunday 2/6/22 @ 5:58 PM
142kj
61rpm
42%
15mph
Friday 2/21/20 @ 1:25 AM
✅
185kj
66rpm
46%
15mph
Thursday 12/24/20 @ 5:29 PM
✅
355kj
78rpm
45%
18mph
Tuesday 2/11/20 @ 2:13 AM
241kj
64rpm
43%
14mph
Saturday 5/9/20 @ 2:22 AM
✅
271kj
78rpm
48%
19mph
Sunday 7/5/20 @ 5:38 PM
186kj
69rpm
44%
16mph
Saturday 1/18/20 @ 2:53 PM
✅
384kj
79rpm
45%
19mph
Wednesday 3/25/20 @ 3:33 AM
266kj
67rpm
44%
15mph
Saturday 2/22/20 @ 4:45 PM
✅
251kj
80rpm
45%
18mph
Wednesday 2/26/20 @ 1:19 PM
160kj
65rpm
43%
14mph
Saturday 1/11/20 @ 8:54 PM
✅
156kj
80rpm
43%
18mph
Wednesday 1/8/20 @ 1:27 PM
11kj
84rpm
32%
14mph
Workouts
140
kj
Saturday 7/27/19
140
kj
Tuesday 6/14/22
147
kj
Thursday 3/3/22
177
kj
Tuesday 2/22/22
186
kj
Sunday 7/5/20
266
kj
Wednesday 3/25/20
160
kj
Wednesday 2/26/20