Shake and Bake
Workouts
Monday 2/8/21 @ 11:49 PM
✅
478kj
87rpm
46%
20mph
Monday 7/10/23 @ 2:46 PM
342kj
86rpm
40%
18mph
Tuesday 3/2/21 @ 10:13 PM
✅
518kj
91rpm
46%
21mph
Wednesday 5/10/23 @ 1:11 PM
347kj
88rpm
39%
17mph
Tuesday 4/18/23 @ 11:14 PM
22kj
6rpm
39%
1mph
Monday 4/10/23 @ 2:36 PM
✅
309kj
88rpm
38%
17mph
Monday 5/18/20 @ 5:32 PM
✅
431kj
90rpm
43%
20mph
Sunday 10/25/20 @ 8:13 PM
400kj
86rpm
43%
19mph
Monday 2/6/23 @ 11:4 PM
✅
431kj
87rpm
44%
20mph
Tuesday 2/7/23 @ 1:36 PM
259kj
91rpm
34%
16mph
Thursday 8/27/20 @ 11:49 PM
✅
298kj
90rpm
44%
20mph
Saturday 9/5/20 @ 2:28 AM
235kj
85rpm
41%
18mph
Saturday 12/5/20 @ 5:44 PM
✅
649kj
89rpm
45%
21mph
Saturday 12/5/20 @ 3:48 PM
393kj
79rpm
41%
17mph
Monday 2/1/21 @ 12:56 AM
✅
499kj
89rpm
46%
21mph
Wednesday 2/3/21 @ 3:7 AM
347kj
77rpm
44%
18mph
Friday 12/18/20 @ 5:32 PM
✅
636kj
91rpm
45%
20mph
Sunday 11/1/20 @ 8:51 PM
417kj
76rpm
43%
17mph
Wednesday 9/2/20 @ 11:26 PM
✅
507kj
90rpm
46%
21mph
Monday 8/31/20 @ 4:24 PM
406kj
84rpm
44%
19mph
Workouts
342
kj
Monday 7/10/23
347
kj
Wednesday 5/10/23
22
kj
Tuesday 4/18/23
400
kj
Sunday 10/25/20
235
kj
Saturday 9/5/20
417
kj
Sunday 11/1/20