Shake and Bake
Workouts
Monday 5/22/23 @ 11:5 PM
✅
216kj
54rpm
54%
17mph
Sunday 5/21/23 @ 4:2 PM
kj
rpm
%
0mph
Wednesday 11/23/22 @ 5:21 PM
✅
209kj
57rpm
51%
17mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Sunday 8/28/22 @ 1:39 AM
✅
165kj
52rpm
51%
16mph
Friday 8/26/22 @ 10:8 PM
kj
rpm
%
0mph
Wednesday 7/20/22 @ 12:20 AM
✅
193kj
57rpm
50%
17mph
Tuesday 7/19/22 @ 2:2 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 6:10 PM
✅
261kj
61rpm
54%
18mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Thursday 4/1/21 @ 12:13 AM
✅
239kj
54rpm
57%
18mph
Thursday 10/15/20 @ 9:2 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 2:40 PM
✅
165kj
63rpm
51%
18mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:13 PM
✅
212kj
62rpm
50%
17mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 1:34 AM
237kj
58rpm
54%
18mph
Tuesday 10/6/20 @ 11:38 AM
✅
317kj
85rpm
46%
20mph
Thursday 4/23/20 @ 12:41 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Workouts
kj
Tuesday 11/10/20
kj
Thursday 4/23/20