Shake and Bake
Workouts
Tuesday 1/19/21 @ 9:51 PM
✅
311kj
66rpm
57%
20mph
Saturday 3/20/21 @ 6:54 PM
220kj
75rpm
44%
17mph
Thursday 3/11/21 @ 11:57 PM
✅
171kj
84rpm
44%
19mph
Thursday 12/31/20 @ 9:17 PM
109kj
84rpm
36%
15mph
Saturday 2/27/21 @ 6:25 PM
✅
434kj
69rpm
54%
19mph
Saturday 2/27/21 @ 6:29 PM
313kj
76rpm
44%
17mph
Monday 2/15/21 @ 11:8 PM
✅
189kj
71rpm
52%
19mph
Sunday 2/7/21 @ 9:7 PM
138kj
79rpm
42%
17mph
Sunday 1/31/21 @ 11:3 PM
✅
276kj
77rpm
48%
19mph
Thursday 2/4/21 @ 12:42 AM
199kj
78rpm
41%
17mph
Sunday 1/24/21 @ 9:50 PM
✅
289kj
71rpm
52%
19mph
Tuesday 2/2/21 @ 12:57 AM
200kj
73rpm
43%
17mph
Friday 1/8/21 @ 1:11 AM
✅
289kj
73rpm
51%
19mph
Friday 1/8/21 @ 12:57 PM
174kj
82rpm
38%
16mph
Tuesday 12/1/20 @ 1:4 AM
✅
264kj
69rpm
51%
19mph
Wednesday 12/30/20 @ 8:42 PM
178kj
68rpm
43%
16mph
Wednesday 12/16/20 @ 1:12 AM
✅
286kj
73rpm
51%
19mph
Thursday 12/17/20 @ 11:25 PM
190kj
76rpm
42%
16mph
Wednesday 12/9/20 @ 12:8 AM
✅
263kj
74rpm
48%
19mph
Tuesday 12/15/20 @ 1:1 AM
191kj
78rpm
41%
16mph
Workouts
220
kj
Saturday 3/20/21
109
kj
Thursday 12/31/20
313
kj
Saturday 2/27/21
190
kj
Thursday 12/17/20