Shake and Bake
Workouts
Saturday 11/25/23 @ 6:13 PM
✅
411kj
85rpm
43%
19mph
Thursday 7/27/23 @ 11:23 PM
286kj
87rpm
37%
17mph
Tuesday 2/9/21 @ 4:32 AM
✅
400kj
85rpm
43%
19mph
Thursday 7/13/23 @ 6:24 PM
296kj
86rpm
38%
17mph
Monday 3/1/21 @ 1:16 AM
✅
434kj
87rpm
42%
18mph
Tuesday 2/1/22 @ 12:8 PM
318kj
87rpm
37%
16mph
Saturday 3/27/21 @ 6:26 PM
✅
402kj
84rpm
44%
19mph
Saturday 6/12/21 @ 12:56 AM
280kj
81rpm
39%
16mph
Saturday 5/29/21 @ 6:34 PM
✅
633kj
86rpm
46%
20mph
Saturday 5/29/21 @ 7:30 PM
401kj
83rpm
39%
17mph
Saturday 5/22/21 @ 5:15 PM
✅
615kj
88rpm
45%
20mph
Saturday 5/22/21 @ 1:14 PM
402kj
89rpm
37%
17mph
Wednesday 5/19/21 @ 12:46 AM
✅
262kj
88rpm
42%
19mph
Wednesday 5/19/21 @ 11:9 AM
181kj
87rpm
36%
16mph
Tuesday 5/18/21 @ 3:46 AM
✅
456kj
85rpm
45%
19mph
Monday 5/17/21 @ 11:6 PM
327kj
88rpm
38%
17mph
Friday 5/7/21 @ 12:28 AM
✅
455kj
86rpm
45%
20mph
Saturday 12/19/20 @ 5:24 PM
312kj
84rpm
39%
17mph
Monday 1/11/21 @ 4:18 AM
✅
313kj
79rpm
49%
20mph
Wednesday 1/6/21 @ 12:28 AM
198kj
80rpm
40%
16mph
Workouts
286
kj
Thursday 7/27/23
296
kj
Thursday 7/13/23
280
kj
Saturday 6/12/21
181
kj
Wednesday 5/19/21
312
kj
Saturday 12/19/20