Shake and Bake
Workouts
Thursday 9/15/22 @ 3:36 PM
213kj
78rpm
35%
14mph
Tuesday 11/17/20 @ 9:25 PM
✅
386kj
144rpm
0%
0mph
Monday 7/4/22 @ 3:0 PM
177kj
79rpm
28%
12mph
Monday 2/22/21 @ 7:44 PM
✅
367kj
138rpm
0%
0mph
Tuesday 2/15/22 @ 4:38 PM
136kj
59rpm
40%
12mph
Friday 2/18/22 @ 9:29 PM
✅
290kj
148rpm
0%
0mph
Monday 1/31/22 @ 3:50 PM
241kj
74rpm
36%
14mph
Monday 12/7/20 @ 7:21 PM
✅
428kj
151rpm
0%
0mph
Friday 12/31/21 @ 4:3 PM
317kj
66rpm
45%
16mph
Sunday 1/2/22 @ 8:58 PM
✅
469kj
154rpm
0%
0mph
Friday 12/24/21 @ 5:57 PM
178kj
75rpm
38%
15mph
Wednesday 12/29/21 @ 6:19 PM
✅
315kj
155rpm
0%
0mph
Monday 5/10/21 @ 2:14 PM
161kj
128rpm
0%
0mph
Tuesday 5/11/21 @ 4:30 AM
✅
278kj
149rpm
0%
0mph
Monday 4/19/21 @ 1:53 PM
343kj
130rpm
0%
0mph
Tuesday 4/20/21 @ 6:53 PM
✅
447kj
154rpm
0%
0mph
Wednesday 3/10/21 @ 3:20 PM
✅
351kj
133rpm
0%
0mph
Friday 3/12/21 @ 8:15 PM
271kj
0rpm
0%
0mph
Wednesday 11/4/20 @ 3:1 PM
84kj
0rpm
0%
0mph
Tuesday 11/3/20 @ 6:15 AM
✅
149kj
154rpm
0%
0mph
Workouts
317
kj
Friday 12/31/21
271
kj
Friday 3/12/21