Shake and Bake

Workouts

Friday 5/12/23 @ 11:48 AM
75kj
68rpm
40%
15mph
15 min Low Impact Ride
Alex Toussaint
Saturday 4/30/22 @ 1:25 AM
121kj
86rpm
42%
18mph
Thursday 10/13/22 @ 11:12 AM
203kj
72rpm
44%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Monday 3/13/23 @ 8:54 PM
253kj
73rpm
48%
18mph
Thursday 10/6/22 @ 11:1 AM
231kj
75rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/13/21 @ 7:52 PM
286kj
74rpm
51%
19mph
Wednesday 9/22/21 @ 10:8 AM
179kj
72rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/22/21 @ 3:14 PM
256kj
68rpm
52%
18mph
Tuesday 9/14/21 @ 12:4 AM
120kj
66rpm
44%
16mph
20 min New Tracks Ride
Alex Toussaint
Friday 10/8/21 @ 3:51 PM
190kj
73rpm
51%
19mph
Friday 4/30/21 @ 12:27 AM
256kj
73rpm
48%
19mph
30 min USHER Ride
Ally Love
Wednesday 5/5/21 @ 4:30 PM
306kj
67rpm
58%
20mph
Wednesday 4/21/21 @ 12:13 AM
107kj
69rpm
46%
17mph
15 min Latin Ride
Cody Rigsby
Wednesday 4/21/21 @ 12:10 AM
145kj
69rpm
56%
19mph
Sunday 4/18/21 @ 4:24 PM
77kj
79rpm
43%
18mph
10 min Low Impact Ride
Ally Love
Friday 2/19/21 @ 1:51 PM
71kj
77rpm
43%
17mph
Thursday 4/8/21 @ 12:22 PM
270kj
80rpm
46%
19mph
30 min Justin Bieber Ride
Olivia Amato
Sunday 4/18/21 @ 1:31 PM
273kj
66rpm
55%
19mph
Wednesday 3/31/21 @ 11:29 PM
261kj
84rpm
44%
19mph
30 min Verzuz Two for One Ride
Cody & Emma
Sunday 4/4/21 @ 1:4 PM
241kj
79rpm
44%
18mph

Workouts

15 min Low Impact Ride
Alex Toussaint
75 kj
Friday 5/12/23
121 kj
Saturday 4/30/22
30 min Bad Bunny Two for One Ride
Camila & Cody
203 kj
Thursday 10/13/22
253 kj
Monday 3/13/23
30 min XOXO, Cody
Cody Rigsby
231 kj
Thursday 10/6/22
286 kj
Wednesday 10/13/21
30 min Pop Ride
Cody Rigsby
179 kj
Wednesday 9/22/21
256 kj
Wednesday 12/22/21
20 min New Tracks Ride
Alex Toussaint
120 kj
Tuesday 9/14/21
190 kj
Friday 10/8/21
30 min USHER Ride
Ally Love
256 kj
Friday 4/30/21
306 kj
Wednesday 5/5/21
15 min Latin Ride
Cody Rigsby
107 kj
Wednesday 4/21/21
145 kj
Wednesday 4/21/21
10 min Low Impact Ride
Ally Love
77 kj
Sunday 4/18/21
71 kj
Friday 2/19/21
30 min Justin Bieber Ride
Olivia Amato
270 kj
Thursday 4/8/21
273 kj
Sunday 4/18/21
30 min Verzuz Two for One Ride
Cody & Emma
261 kj
Wednesday 3/31/21
241 kj
Sunday 4/4/21