Shake and Bake
Workouts
Monday 3/1/21 @ 11:37 PM
✅
401kj
78rpm
45%
18mph
Wednesday 12/9/20 @ 1:1 AM
332kj
72rpm
44%
17mph
Friday 10/8/21 @ 8:11 PM
✅
427kj
81rpm
45%
19mph
Tuesday 10/5/21 @ 12:1 AM
303kj
90rpm
37%
17mph
Wednesday 6/9/21 @ 11:24 PM
✅
321kj
71rpm
54%
20mph
Monday 7/5/21 @ 3:30 PM
167kj
63rpm
47%
16mph
Sunday 3/14/21 @ 7:6 PM
✅
352kj
83rpm
42%
18mph
Wednesday 3/10/21 @ 1:5 AM
340kj
73rpm
46%
18mph
Sunday 2/7/21 @ 3:47 PM
✅
487kj
87rpm
41%
18mph
Tuesday 2/9/21 @ 12:59 AM
460kj
78rpm
43%
18mph
Saturday 2/6/21 @ 5:41 PM
✅
363kj
86rpm
41%
18mph
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
Thursday 12/31/20 @ 12:24 AM
✅
305kj
69rpm
53%
20mph
Thursday 12/31/20 @ 12:25 AM
302kj
51rpm
68%
19mph
Thursday 11/26/20 @ 3:55 PM
447kj
73rpm
50%
20mph
Thursday 11/26/20 @ 3:56 PM
✅
451kj
46rpm
72%
19mph
Friday 10/30/20 @ 12:1 AM
301kj
74rpm
51%
20mph
Thursday 10/29/20 @ 11:54 PM
✅
312kj
71rpm
52%
20mph
Saturday 10/10/20 @ 4:58 PM
✅
272kj
67rpm
52%
19mph
Sunday 10/18/20 @ 3:28 PM
221kj
66rpm
49%
17mph
Workouts
340
kj
Wednesday 3/10/21
460
kj
Tuesday 2/9/21
273
kj
Saturday 2/6/21
302
kj
Thursday 12/31/20
301
kj
Friday 10/30/20
221
kj
Sunday 10/18/20