Shake and Bake
Workouts
Saturday 2/27/21 @ 6:24 PM
✅
520kj
85rpm
49%
21mph
Sunday 2/28/21 @ 8:25 PM
363kj
79rpm
45%
18mph
Wednesday 2/3/21 @ 8:7 PM
✅
167kj
79rpm
50%
20mph
Saturday 2/6/21 @ 6:31 PM
105kj
76rpm
43%
17mph
Saturday 1/23/21 @ 1:15 PM
✅
194kj
81rpm
47%
20mph
Friday 1/22/21 @ 9:58 PM
147kj
83rpm
41%
18mph
Friday 1/8/21 @ 4:52 PM
✅
327kj
84rpm
48%
20mph
Thursday 12/31/20 @ 12:27 AM
235kj
81rpm
43%
18mph
Tuesday 12/22/20 @ 10:24 PM
✅
304kj
84rpm
46%
20mph
Tuesday 12/22/20 @ 2:49 PM
214kj
81rpm
41%
17mph
Wednesday 12/16/20 @ 1:31 PM
✅
415kj
77rpm
47%
19mph
Sunday 12/13/20 @ 6:27 PM
325kj
77rpm
43%
17mph
Thursday 12/10/20 @ 10:56 AM
✅
279kj
82rpm
45%
19mph
Thursday 12/10/20 @ 3:17 PM
237kj
80rpm
43%
18mph
Tuesday 12/8/20 @ 7:4 PM
✅
220kj
77rpm
51%
21mph
Tuesday 12/8/20 @ 5:58 PM
155kj
73rpm
46%
18mph
Monday 10/19/20 @ 7:33 PM
✅
315kj
79rpm
49%
20mph
Sunday 10/18/20 @ 11:18 PM
216kj
74rpm
44%
17mph
Friday 10/2/20 @ 11:30 AM
✅
291kj
77rpm
47%
19mph
Friday 10/2/20 @ 11:25 AM
180kj
74rpm
40%
15mph
Workouts
363
kj
Sunday 2/28/21
235
kj
Thursday 12/31/20
325
kj
Sunday 12/13/20