Workouts

20 min Total Body
Ben Alldis
Thursday 1/18/24 @ 2:51 PM
Difficulty: 6.91 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 1/17/24 @ 7:47 PM
Difficulty: 6.54 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Tuesday 1/16/24 @ 5:37 PM
Difficulty: 6.72 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 1/16/24 @ 1:14 AM
Difficulty: 7.11 / 10
 
20 min Total Body Strength
Ben Alldis
Sunday 1/14/24 @ 2:57 PM
Difficulty: 0 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 1/11/24 @ 6:45 PM
Difficulty: 5.67 / 10
 
Wednesday 1/10/24 @ 7:8 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Tuesday 1/9/24 @ 7:10 PM
Difficulty: 7.17 / 10
 
Monday 1/8/24 @ 10:53 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 1/8/24 @ 5:1 PM
Difficulty: 6.7 / 10