remoore12
Williamsburg, VA
Total Rides: 231
remoore12
Williamsburg, VA
Total Rides: 231

Workouts

10 min Arms & Light Weights
Cody Rigsby
Monday 9/18/23 @ 11:9 PM
Difficulty: 5.72 / 10
 
30 min XOXO, Cody Ride
Cody Rigsby
Monday 9/18/23 @ 10:37 PM
Difficulty: 7.38 / 10
164kj
69rpm
41%
15mph
5 min Lower Body Stretch
Ben Alldis
Friday 7/21/23 @ 5:8 PM
Difficulty: 3.75 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Friday 7/21/23 @ 4:57 PM
Difficulty: 6.53 / 10
 
10 min Bodyweight Strength
Adrian Williams
Thursday 7/20/23 @ 4:7 PM
Difficulty: 6.08 / 10
 
10 min Madonna Standing Core Strength
Rebecca Kennedy
Wednesday 7/19/23 @ 3:41 PM
Difficulty: 6.26 / 10
 
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Saturday 7/15/23 @ 10:25 AM
Difficulty: 0 / 10
 
10 min Pop Core Strength
Tunde Oyeneyin
Saturday 7/15/23 @ 10:14 AM
Difficulty: 7.61 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 7/13/23 @ 11:26 PM
Difficulty: 6.94 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 7/13/23 @ 11:17 PM
Difficulty: 3.14 / 10