Shake and Bake

Workouts

Wednesday 10/13/21 @ 10:46 AM
204kj
79rpm
41%
17mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 10/12/21 @ 11:1 AM
βœ…
218kj
63rpm
51%
17mph
Friday 5/22/20 @ 12:32 PM
246kj
83rpm
43%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Wednesday 6/17/20 @ 12:45 PM
βœ…
252kj
65rpm
52%
18mph
Sunday 3/22/20 @ 3:47 PM
βœ…
398kj
85rpm
44%
19mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 6/9/20 @ 12:7 PM
330kj
72rpm
47%
17mph
Wednesday 4/1/20 @ 10:4 PM
βœ…
252kj
88rpm
41%
18mph
30 min Hip Hop Ride
Robin ArzΓ³n
Thursday 5/14/20 @ 4:33 PM
201kj
72rpm
45%
17mph
Friday 1/31/20 @ 6:11 PM
βœ…
145kj
96rpm
37%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 5/4/20 @ 10:28 PM
98kj
81rpm
35%
15mph
Friday 4/3/20 @ 3:56 PM
367kj
86rpm
42%
18mph
45 min Hip Hop Ride
Alex Toussaint
Friday 2/28/20 @ 12:58 PM
βœ…
445kj
0rpm
0%
0mph
Saturday 3/14/20 @ 3:52 PM
βœ…
368kj
83rpm
43%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/7/20 @ 2:56 PM
300kj
74rpm
43%
17mph
Thursday 1/16/20 @ 11:13 PM
βœ…
314kj
0rpm
0%
0mph
30 min HIIT Ride
Alex Toussaint
Wednesday 1/15/20 @ 1:35 PM
169kj
0rpm
0%
0mph
Friday 11/22/19 @ 1:8 AM
βœ…
356kj
82rpm
43%
18mph
45 min 2000s Hip Hop Ride
Alex Toussaint
Sunday 12/22/19 @ 2:16 PM
kj
rpm
%
0mph
Thursday 12/19/19 @ 11:21 PM
βœ…
294kj
0rpm
0%
0mph
30 min 2000s Ride
Alex Toussaint
Thursday 12/12/19 @ 12:17 PM
181kj
0rpm
0%
0mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
204 kj
Wednesday 10/13/21
βœ… 218 kj
Tuesday 10/12/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
246 kj
Friday 5/22/20
βœ… 252 kj
Wednesday 6/17/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 398 kj
Sunday 3/22/20
330 kj
Tuesday 6/9/20
30 min Hip Hop Ride
Robin ArzΓ³n
βœ… 252 kj
Wednesday 4/1/20
201 kj
Thursday 5/14/20
20 min Power Zone Beginner Ride
Matt Wilpers
βœ… 145 kj
Friday 1/31/20
98 kj
Monday 5/4/20
45 min Hip Hop Ride
Alex Toussaint
367 kj
Friday 4/3/20
βœ… 445 kj
Friday 2/28/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 368 kj
Saturday 3/14/20
300 kj
Saturday 3/7/20
30 min HIIT Ride
Alex Toussaint
βœ… 314 kj
Thursday 1/16/20
169 kj
Wednesday 1/15/20
45 min 2000s Hip Hop Ride
Alex Toussaint
βœ… 356 kj
Friday 11/22/19
kj
Sunday 12/22/19
30 min 2000s Ride
Alex Toussaint
βœ… 294 kj
Thursday 12/19/19
181 kj
Thursday 12/12/19