Shake and Bake
VS
Workouts
Sunday 4/17/22 @ 1:7 PM
✅
573kj
89rpm
43%
19mph
Sunday 12/6/20 @ 2:39 PM
406kj
78rpm
41%
17mph
Saturday 12/12/20 @ 1:29 PM
✅
550kj
85rpm
44%
19mph
Sunday 5/30/21 @ 5:41 PM
405kj
74rpm
42%
16mph
Friday 5/21/21 @ 12:25 PM
✅
552kj
88rpm
43%
19mph
Sunday 5/23/21 @ 8:15 PM
429kj
76rpm
43%
17mph
Sunday 5/16/21 @ 1:24 PM
✅
416kj
88rpm
42%
19mph
Wednesday 5/19/21 @ 10:0 AM
297kj
80rpm
36%
16mph
Monday 3/8/21 @ 5:26 PM
✅
368kj
86rpm
41%
18mph
Monday 3/8/21 @ 11:5 AM
287kj
79rpm
40%
16mph
Sunday 12/6/20 @ 1:40 PM
✅
406kj
87rpm
42%
19mph
Tuesday 3/2/21 @ 11:15 AM
303kj
82rpm
36%
16mph
Saturday 2/13/21 @ 3:34 PM
✅
498kj
86rpm
42%
18mph
Thursday 2/11/21 @ 6:31 PM
388kj
77rpm
41%
17mph
Friday 2/5/21 @ 4:13 PM
✅
380kj
87rpm
42%
19mph
Monday 2/8/21 @ 10:39 PM
299kj
80rpm
40%
17mph
Thursday 12/31/20 @ 6:18 PM
✅
267kj
83rpm
44%
19mph
Thursday 12/31/20 @ 2:33 PM
214kj
79rpm
42%
17mph
Thursday 5/14/20 @ 5:25 PM
✅
259kj
73rpm
48%
18mph
Thursday 5/14/20 @ 10:1 AM
188kj
56rpm
44%
14mph
engineerspinsnc
Winston-Salem, NC
80
🔥
VS
karagranato
Clifton Park, NY
0
Workouts
287
kj
Monday 3/8/21
388
kj
Thursday 2/11/21
299
kj
Monday 2/8/21
214
kj
Thursday 12/31/20
188
kj
Thursday 5/14/20