Shake and Bake
VS
Workouts
Tuesday 1/19/21 @ 1:25 PM
✅
359kj
83rpm
42%
18mph
Wednesday 1/20/21 @ 2:2 AM
279kj
76rpm
41%
16mph
Saturday 11/13/21 @ 4:28 PM
✅
755kj
86rpm
42%
19mph
Sunday 11/14/21 @ 2:8 PM
487kj
76rpm
38%
16mph
Friday 10/8/21 @ 12:2 PM
✅
503kj
86rpm
42%
19mph
Saturday 10/9/21 @ 8:43 PM
307kj
68rpm
41%
15mph
Friday 10/23/20 @ 3:2 PM
✅
368kj
87rpm
41%
18mph
Friday 12/18/20 @ 12:26 AM
278kj
76rpm
41%
16mph
Sunday 12/6/20 @ 1:40 PM
✅
406kj
87rpm
42%
19mph
Tuesday 12/8/20 @ 9:14 PM
296kj
81rpm
39%
16mph
Sunday 10/25/20 @ 2:1 PM
✅
527kj
87rpm
42%
19mph
Monday 12/21/20 @ 12:6 AM
380kj
71rpm
43%
17mph
Sunday 9/13/20 @ 12:36 PM
✅
365kj
89rpm
41%
18mph
Monday 9/14/20 @ 7:59 PM
274kj
79rpm
39%
16mph
Monday 8/31/20 @ 3:55 PM
✅
390kj
87rpm
42%
19mph
Monday 8/31/20 @ 3:54 PM
266kj
75rpm
40%
16mph
Saturday 1/18/20 @ 4:58 PM
✅
214kj
81rpm
42%
17mph
Saturday 7/11/20 @ 1:55 PM
174kj
76rpm
40%
16mph
Saturday 3/28/20 @ 3:58 PM
✅
332kj
80rpm
43%
17mph
Sunday 6/21/20 @ 3:12 PM
272kj
77rpm
40%
16mph
engineerspinsnc
Winston-Salem, NC
112
🔥
VS
kaeleynayhey
Fredericksburg, VA
2
Workouts
279
kj
Wednesday 1/20/21
487
kj
Sunday 11/14/21
307
kj
Saturday 10/9/21
278
kj
Friday 12/18/20
380
kj
Monday 12/21/20
274
kj
Monday 9/14/20