Shake and Bake

Workouts

Saturday 7/4/20 @ 2:22 PM
✅
362kj
82rpm
43%
18mph
45 min All For One More Ride
Multiple Instructors
Tuesday 1/26/21 @ 3:59 PM
275kj
62rpm
46%
16mph
Thursday 12/31/20 @ 6:18 PM
✅
267kj
83rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/8/21 @ 12:51 PM
208kj
68rpm
46%
17mph
Friday 11/13/20 @ 9:55 PM
✅
255kj
81rpm
45%
19mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 1:23 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 3:42 PM
✅
266kj
85rpm
44%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/15/20 @ 11:34 AM
190kj
71rpm
44%
16mph
Monday 6/29/20 @ 3:53 PM
✅
101kj
81rpm
40%
17mph
15 min Low Impact Ride
Matt Wilpers
Friday 2/28/20 @ 4:44 PM
70kj
72rpm
38%
15mph
Saturday 5/2/20 @ 2:3 PM
✅
425kj
80rpm
42%
17mph
60 min Groove Ride
Cody Rigsby
Sunday 3/1/20 @ 1:29 PM
283kj
60rpm
42%
14mph
Saturday 4/11/20 @ 4:56 PM
✅
301kj
80rpm
40%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/29/20 @ 1:22 PM
226kj
63rpm
41%
14mph
Sunday 3/22/20 @ 3:42 PM
✅
263kj
65rpm
43%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 4/5/20 @ 1:11 PM
176kj
49rpm
42%
11mph
Saturday 1/18/20 @ 4:58 PM
✅
214kj
81rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 2/17/20 @ 12:17 PM
171kj
68rpm
43%
16mph
Tuesday 2/11/20 @ 10:11 AM
✅
185kj
74rpm
42%
16mph
30 min Pop Ride
Ally Love
Saturday 2/1/20 @ 2:57 PM
184kj
67rpm
45%
16mph

Workouts

45 min All For One More Ride
Multiple Instructors
✅ 362 kj
Saturday 7/4/20
275 kj
Tuesday 1/26/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 267 kj
Thursday 12/31/20
208 kj
Friday 1/8/21
30 min Beyoncé Ride
Ally Love
✅ 255 kj
Friday 11/13/20
kj
Tuesday 11/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 266 kj
Wednesday 9/16/20
190 kj
Tuesday 9/15/20
15 min Low Impact Ride
Matt Wilpers
✅ 101 kj
Monday 6/29/20
70 kj
Friday 2/28/20
60 min Groove Ride
Cody Rigsby
✅ 425 kj
Saturday 5/2/20
283 kj
Sunday 3/1/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 301 kj
Saturday 4/11/20
226 kj
Saturday 2/29/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 263 kj
Sunday 3/22/20
176 kj
Sunday 4/5/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 214 kj
Saturday 1/18/20
171 kj
Monday 2/17/20
30 min Pop Ride
Ally Love
✅ 185 kj
Tuesday 2/11/20
184 kj
Saturday 2/1/20