Shake and Bake
Workouts
Saturday 6/15/24 @ 3:6 PM
194kj
74rpm
44%
17mph
Tuesday 2/1/22 @ 11:53 PM
✅
223kj
78rpm
43%
17mph
Friday 4/30/21 @ 1:19 PM
✅
235kj
76rpm
45%
18mph
Wednesday 4/28/21 @ 11:28 PM
219kj
72rpm
44%
16mph
Monday 4/27/20 @ 12:39 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 3:51 PM
✅
298kj
77rpm
41%
17mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
217kj
74rpm
45%
17mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:28 PM
✅
220kj
72rpm
45%
17mph
Wednesday 4/29/20 @ 11:3 PM
81kj
72rpm
36%
14mph
Tuesday 8/4/20 @ 12:38 AM
✅
130kj
79rpm
40%
16mph
Thursday 7/2/20 @ 2:55 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 10:28 PM
✅
334kj
77rpm
44%
17mph
Tuesday 5/26/20 @ 9:23 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 9:4 PM
✅
175kj
59rpm
43%
14mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 2:31 PM
✅
277kj
77rpm
40%
16mph
Monday 4/27/20 @ 2:13 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:59 PM
✅
212kj
76rpm
43%
17mph
Workouts
kj
Tuesday 11/10/20
kj
Thursday 7/2/20
kj
Monday 4/27/20