Shake and Bake
Workouts
Friday 6/9/23 @ 5:44 PM
kj
rpm
%
0mph
Friday 6/9/23 @ 5:25 PM
✅
353kj
81rpm
50%
21mph
Saturday 3/20/21 @ 5:32 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 3:3 PM
✅
283kj
73rpm
49%
19mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:26 AM
✅
312kj
63rpm
58%
20mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 6:30 PM
✅
277kj
68rpm
51%
19mph
Thursday 7/2/20 @ 2:55 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 5:54 PM
✅
420kj
73rpm
50%
19mph
Friday 2/21/20 @ 4:3 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 7:43 PM
✅
180kj
66rpm
53%
18mph
Sunday 5/31/20 @ 10:59 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 9:5 PM
✅
127kj
82rpm
44%
18mph
Friday 4/17/20 @ 1:55 PM
209kj
74rpm
44%
17mph
Monday 6/8/20 @ 8:24 PM
✅
286kj
69rpm
54%
19mph
Friday 5/29/20 @ 9:8 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 9:6 PM
✅
182kj
80rpm
46%
19mph
Wednesday 4/15/20 @ 1:56 PM
84kj
76rpm
37%
15mph
Tuesday 4/21/20 @ 6:43 PM
✅
147kj
81rpm
42%
17mph
Workouts
kj
Tuesday 11/10/20
kj
Thursday 7/2/20