Shake and Bake
Workouts
Friday 12/15/23 @ 8:49 PM
2kj
2rpm
37%
1mph
Thursday 5/6/21 @ 9:27 PM
✅
201kj
79rpm
41%
17mph
Friday 11/4/22 @ 9:54 PM
kj
rpm
%
0mph
Saturday 11/5/22 @ 5:13 PM
✅
173kj
70rpm
42%
16mph
Friday 8/19/22 @ 8:59 PM
kj
rpm
%
0mph
Wednesday 10/19/22 @ 12:46 PM
✅
183kj
71rpm
42%
16mph
Friday 4/30/21 @ 1:19 PM
✅
235kj
76rpm
45%
18mph
Saturday 5/1/21 @ 5:45 PM
212kj
71rpm
46%
17mph
Saturday 11/14/20 @ 12:7 AM
kj
rpm
%
0mph
Saturday 11/14/20 @ 4:0 PM
✅
241kj
76rpm
46%
18mph
Sunday 10/18/20 @ 4:26 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:58 PM
✅
237kj
68rpm
51%
19mph
Saturday 7/11/20 @ 3:58 AM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 3:41 PM
✅
135kj
79rpm
41%
17mph
Saturday 6/6/20 @ 3:3 PM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 5:20 PM
✅
280kj
77rpm
41%
16mph
Wednesday 4/15/20 @ 1:56 PM
84kj
76rpm
37%
15mph
Wednesday 4/15/20 @ 11:56 AM
✅
134kj
81rpm
40%
17mph
Tuesday 10/15/19 @ 10:0 PM
kj
rpm
%
0mph
Saturday 1/25/20 @ 11:9 PM
✅
190kj
83rpm
39%
16mph
Workouts
kj
Friday 8/19/22
kj
Saturday 6/6/20