Shake and Bake

Workouts

Monday 7/31/23 @ 9:44 PM
156kj
70rpm
46%
17mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Saturday 7/29/23 @ 12:18 PM
94kj
70rpm
37%
14mph
Monday 4/11/22 @ 6:2 PM
176kj
65rpm
56%
18mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 10/13/21 @ 6:16 PM
117kj
78rpm
40%
16mph
Thursday 5/13/21 @ 10:9 PM
341kj
62rpm
63%
20mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 7:8 PM
164kj
62rpm
44%
14mph
Wednesday 7/15/20 @ 11:30 PM
263kj
76rpm
47%
18mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 7:2 PM
158kj
75rpm
39%
15mph
Wednesday 1/27/21 @ 11:29 PM
218kj
67rpm
47%
17mph
30 min Best of the Decade Ride
Cody Rigsby
Wednesday 1/1/20 @ 9:5 PM
128kj
62rpm
38%
13mph
Wednesday 1/13/21 @ 12:0 AM
166kj
75rpm
46%
18mph
20 min Hip Hop Ride
Kendall Toole
Saturday 8/1/20 @ 6:54 PM
101kj
67rpm
41%
15mph
Sunday 12/13/20 @ 4:52 PM
205kj
70rpm
45%
17mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 12/15/20 @ 7:5 PM
172kj
74rpm
41%
16mph
Wednesday 11/11/20 @ 5:28 PM
253kj
73rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 7:51 PM
183kj
62rpm
49%
17mph
Tuesday 9/15/20 @ 10:14 PM
218kj
74rpm
45%
17mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 7:4 PM
171kj
74rpm
40%
16mph
Friday 8/7/20 @ 9:59 PM
134kj
76rpm
42%
16mph
20 min New Tracks Ride
Kendall Toole
Tuesday 8/25/20 @ 7:27 PM
109kj
74rpm
39%
15mph

Workouts

20 min 2000s Hip Hop Ride
Tunde Oyeneyin
156 kj
Monday 7/31/23
94 kj
Saturday 7/29/23
20 min Hip Hop Ride
Robin Arzón
176 kj
Monday 4/11/22
117 kj
Wednesday 10/13/21
30 min Mental Health Awareness Ride
Kendall Toole
341 kj
Thursday 5/13/21
164 kj
Tuesday 5/11/21
30 min Britney Spears Ride
Cody Rigsby
263 kj
Wednesday 7/15/20
158 kj
Monday 7/20/20
30 min Best of the Decade Ride
Cody Rigsby
218 kj
Wednesday 1/27/21
128 kj
Wednesday 1/1/20
20 min Hip Hop Ride
Kendall Toole
166 kj
Wednesday 1/13/21
101 kj
Saturday 8/1/20
30 min Club Bangers Ride
Alex Toussaint
205 kj
Sunday 12/13/20
172 kj
Tuesday 12/15/20
30 min Beyoncé Two for One Ride
Alex & Tunde
253 kj
Wednesday 11/11/20
183 kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
218 kj
Tuesday 9/15/20
171 kj
Sunday 9/13/20
20 min New Tracks Ride
Kendall Toole
134 kj
Friday 8/7/20
109 kj
Tuesday 8/25/20