Shake and Bake
Workouts
Saturday 11/27/21 @ 1:49 PM
✅
351kj
86rpm
41%
18mph
Saturday 7/15/23 @ 3:37 PM
280kj
90rpm
36%
16mph
Monday 2/14/22 @ 10:5 AM
✅
381kj
82rpm
43%
19mph
Thursday 7/13/23 @ 6:24 PM
296kj
86rpm
38%
17mph
Saturday 1/29/22 @ 1:35 PM
✅
399kj
79rpm
45%
19mph
Tuesday 2/1/22 @ 12:8 PM
318kj
87rpm
37%
16mph
Wednesday 1/26/22 @ 10:5 AM
✅
607kj
82rpm
43%
18mph
Friday 1/28/22 @ 11:59 AM
458kj
85rpm
37%
16mph
Monday 9/6/21 @ 5:59 PM
✅
212kj
90rpm
38%
17mph
Thursday 4/22/21 @ 10:5 AM
159kj
89rpm
37%
17mph
Sunday 8/1/21 @ 12:28 PM
391kj
78rpm
41%
17mph
Friday 7/30/21 @ 10:54 PM
✅
442kj
82rpm
41%
18mph
Tuesday 7/27/21 @ 10:25 PM
✅
194kj
87rpm
37%
17mph
Wednesday 5/19/21 @ 11:9 AM
181kj
87rpm
36%
16mph
Sunday 6/6/21 @ 11:23 AM
✅
293kj
84rpm
39%
17mph
Friday 3/26/21 @ 10:15 AM
267kj
81rpm
38%
16mph
Monday 6/15/20 @ 10:44 AM
✅
56kj
83rpm
37%
16mph
Thursday 1/14/21 @ 10:57 PM
43kj
71rpm
36%
14mph
Saturday 1/18/20 @ 2:44 PM
189kj
76rpm
42%
16mph
Tuesday 8/11/20 @ 10:4 PM
✅
193kj
78rpm
41%
16mph
Workouts
280
kj
Saturday 7/15/23
296
kj
Thursday 7/13/23
318
kj
Tuesday 2/1/22
458
kj
Friday 1/28/22
159
kj
Thursday 4/22/21
391
kj
Sunday 8/1/21
181
kj
Wednesday 5/19/21
267
kj
Friday 3/26/21
43
kj
Thursday 1/14/21