Shake and Bake
Workouts
Monday 2/1/21 @ 2:6 AM
166kj
76rpm
39%
15mph
Friday 1/22/21 @ 1:5 PM
✅
181kj
75rpm
41%
16mph
Friday 1/29/21 @ 2:11 AM
155kj
71rpm
39%
15mph
Sunday 1/31/21 @ 2:35 PM
✅
192kj
70rpm
44%
16mph
Thursday 1/14/21 @ 1:49 PM
101kj
80rpm
36%
15mph
Friday 12/18/20 @ 11:49 PM
✅
117kj
78rpm
39%
16mph
Friday 1/8/21 @ 1:28 AM
145kj
86rpm
33%
15mph
Thursday 1/7/21 @ 1:0 PM
✅
176kj
84rpm
37%
16mph
Thursday 1/7/21 @ 12:19 AM
157kj
76rpm
38%
15mph
Monday 1/4/21 @ 4:14 PM
✅
217kj
76rpm
44%
17mph
Wednesday 12/23/20 @ 4:25 PM
156kj
79rpm
37%
15mph
Saturday 12/26/20 @ 5:24 PM
✅
186kj
80rpm
39%
16mph
Thursday 11/26/20 @ 3:57 PM
214kj
82rpm
34%
15mph
Thursday 11/26/20 @ 3:58 PM
✅
280kj
82rpm
39%
16mph
Monday 8/17/20 @ 1:16 PM
125kj
74rpm
35%
14mph
Saturday 11/14/20 @ 12:20 AM
✅
198kj
77rpm
42%
17mph
Tuesday 8/18/20 @ 1:26 PM
123kj
71rpm
36%
14mph
Saturday 10/3/20 @ 5:56 PM
✅
168kj
56rpm
44%
13mph
Sunday 8/16/20 @ 3:24 PM
94kj
53rpm
34%
10mph
Wednesday 9/23/20 @ 1:39 PM
✅
144kj
51rpm
43%
11mph
Workouts
157
kj
Thursday 1/7/21
214
kj
Thursday 11/26/20
123
kj
Tuesday 8/18/20