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Shake and Bake
downtown_brown
Lavallette, NJ
21 🔥
Beat allforwine
VS
allforwine
#Fitfab40s #PeloLawMoms
3
Beat downtown_brown
Workouts
Next Workouts
Monday 11/22/21 @ 12:59 PM
✅
288
kj
77
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 5:34 PM
216
kj
60
rpm
38
%
12
mph
Tuesday 6/1/21 @ 1:23 AM
✅
245
kj
78
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 10:40 AM
182
kj
65
rpm
37
%
13
mph
Thursday 11/26/20 @ 2:51 PM
✅
233
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 9:51 PM
182
kj
65
rpm
38
%
13
mph
Sunday 7/26/20 @ 5:2 PM
✅
138
kj
75
rpm
43
%
17
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 2:8 PM
107
kj
66
rpm
43
%
15
mph
Tuesday 6/2/20 @ 7:45 PM
✅
199
kj
76
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 9:43 PM
164
kj
67
rpm
36
%
13
mph
Monday 8/26/19 @ 1:3 PM
✅
222
kj
76
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 9:59 AM
204
kj
70
rpm
37
%
14
mph
Sunday 9/22/19 @ 4:15 PM
✅
211
kj
77
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 10:58 PM
205
kj
66
rpm
39
%
14
mph
Friday 9/13/19 @ 9:0 AM
✅
191
kj
80
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 9:26 PM
171
kj
71
rpm
34
%
12
mph
Tuesday 8/6/19 @ 12:54 PM
✅
194
kj
75
rpm
36
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 7/7/19 @ 6:54 PM
188
kj
71
rpm
37
%
13
mph
Friday 6/28/19 @ 11:12 AM
✅
187
kj
74
rpm
34
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/11/19 @ 10:0 AM
170
kj
54
rpm
40
%
12
mph
Next Workouts
downtown_brown
Lavallette, NJ
21 🔥
Beat allforwine
VS
allforwine
#Fitfab40s #PeloLawMoms
3
Beat downtown_brown
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
288
kj
Monday 11/22/21
216
kj
Sunday 6/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
245
kj
Tuesday 6/1/21
182
kj
Thursday 6/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
233
kj
Thursday 11/26/20
182
kj
Thursday 6/11/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
138
kj
Sunday 7/26/20
107
kj
Saturday 4/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
199
kj
Tuesday 6/2/20
164
kj
Wednesday 6/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
222
kj
Monday 8/26/19
204
kj
Thursday 6/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
211
kj
Sunday 9/22/19
205
kj
Wednesday 9/25/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
191
kj
Friday 9/13/19
171
kj
Wednesday 9/11/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
194
kj
Tuesday 8/6/19
188
kj
Sunday 7/7/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
187
kj
Friday 6/28/19
170
kj
Thursday 4/11/19
Next Workouts