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Shake and Bake
downsizingamy
Shrewsbury, MA
0
Beat dannaduncan
VS
dannaduncan
HB CA#ZeroDark
13 🔥
Beat downsizingamy
Workouts
Next Workouts
Tuesday 1/11/22 @ 8:53 PM
196
kj
79
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
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Friday 4/15/22 @ 1:30 PM
✅
246
kj
70
rpm
40
%
15
mph
Saturday 1/15/22 @ 2:0 PM
263
kj
80
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/15/22 @ 1:33 PM
✅
314
kj
70
rpm
39
%
15
mph
Tuesday 1/4/22 @ 9:31 PM
191
kj
80
rpm
33
%
14
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Monday 1/3/22 @ 2:29 PM
✅
237
kj
71
rpm
39
%
15
mph
Friday 12/31/21 @ 6:22 PM
72
kj
78
rpm
30
%
13
mph
20 min Low Impact Ride
Cody Rigsby
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Saturday 11/23/19 @ 2:44 PM
✅
118
kj
79
rpm
39
%
16
mph
Sunday 10/24/21 @ 12:31 PM
153
kj
80
rpm
35
%
15
mph
30 min Low Impact Ride
Sam Yo
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Friday 1/29/21 @ 2:28 PM
✅
154
kj
72
rpm
39
%
15
mph
Saturday 10/23/21 @ 1:14 PM
205
kj
86
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 4/7/21 @ 1:28 PM
✅
233
kj
73
rpm
38
%
15
mph
Saturday 10/16/21 @ 8:7 PM
203
kj
83
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 3/5/21 @ 2:28 PM
✅
225
kj
74
rpm
37
%
15
mph
Wednesday 10/13/21 @ 8:8 PM
200
kj
82
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 2/19/21 @ 2:29 PM
✅
236
kj
76
rpm
37
%
15
mph
Monday 7/26/21 @ 9:8 PM
100
kj
85
rpm
33
%
15
mph
20 min AFO Ride: Tina Turner
Ally Love
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Saturday 7/3/21 @ 2:16 PM
✅
113
kj
77
rpm
39
%
16
mph
Thursday 6/17/21 @ 9:5 PM
86
kj
85
rpm
32
%
14
mph
20 min Low Impact Ride
Emma Lovewell
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Tuesday 8/4/20 @ 11:51 PM
✅
91
kj
65
rpm
39
%
14
mph
Next Workouts
downsizingamy
Shrewsbury, MA
0
Beat dannaduncan
VS
dannaduncan
HB CA#ZeroDark
13 🔥
Beat downsizingamy
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
196
kj
Tuesday 1/11/22
✅
246
kj
Friday 4/15/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
263
kj
Saturday 1/15/22
✅
314
kj
Saturday 1/15/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
191
kj
Tuesday 1/4/22
✅
237
kj
Monday 1/3/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
72
kj
Friday 12/31/21
✅
118
kj
Saturday 11/23/19
30 min Low Impact Ride
Sam Yo
View Class
Share
153
kj
Sunday 10/24/21
✅
154
kj
Friday 1/29/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
205
kj
Saturday 10/23/21
✅
233
kj
Wednesday 4/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Saturday 10/16/21
✅
225
kj
Friday 3/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
200
kj
Wednesday 10/13/21
✅
236
kj
Friday 2/19/21
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
100
kj
Monday 7/26/21
✅
113
kj
Saturday 7/3/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
86
kj
Thursday 6/17/21
✅
91
kj
Tuesday 8/4/20
Next Workouts