Shake and Bake
Workouts
Thursday 8/12/21 @ 4:2 PM
132kj
75rpm
43%
17mph
Wednesday 8/4/21 @ 12:15 AM
✅
215kj
50rpm
75%
20mph
Saturday 3/6/21 @ 11:53 AM
172kj
82rpm
36%
16mph
Tuesday 4/13/21 @ 12:45 AM
✅
200kj
75rpm
42%
17mph
Wednesday 4/7/21 @ 4:9 PM
283kj
84rpm
37%
16mph
Thursday 7/1/21 @ 12:23 AM
✅
328kj
72rpm
46%
17mph
Tuesday 3/9/21 @ 5:31 PM
185kj
83rpm
37%
16mph
Friday 10/2/20 @ 11:29 PM
✅
252kj
77rpm
45%
18mph
Wednesday 3/24/21 @ 4:2 PM
287kj
77rpm
41%
17mph
Tuesday 4/27/21 @ 12:47 AM
✅
361kj
68rpm
50%
18mph
Friday 4/23/21 @ 4:11 PM
166kj
85rpm
35%
16mph
Saturday 9/26/20 @ 3:28 PM
✅
218kj
82rpm
41%
17mph
Thursday 3/25/21 @ 3:9 PM
179kj
85rpm
36%
16mph
Sunday 4/4/21 @ 3:21 PM
✅
182kj
78rpm
39%
16mph
Sunday 2/21/21 @ 8:24 PM
104kj
82rpm
36%
15mph
Sunday 12/6/20 @ 4:53 PM
✅
104kj
75rpm
38%
15mph
Sunday 2/21/21 @ 8:8 PM
✅
81kj
75rpm
39%
16mph
Tuesday 9/1/20 @ 11:32 PM
68kj
74rpm
36%
14mph
Sunday 1/3/21 @ 6:38 PM
153kj
80rpm
36%
15mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Workouts
172
kj
Saturday 3/6/21
185
kj
Tuesday 3/9/21
166
kj
Friday 4/23/21
179
kj
Thursday 3/25/21
104
kj
Sunday 2/21/21
153
kj
Sunday 1/3/21