Shake and Bake
Workouts
Sunday 12/31/23 @ 6:8 PM
✅
505kj
84rpm
47%
20mph
Thursday 1/18/24 @ 9:26 PM
438kj
82rpm
46%
20mph
Sunday 12/13/20 @ 6:30 PM
532kj
73rpm
53%
21mph
Sunday 12/13/20 @ 6:27 PM
✅
550kj
80rpm
52%
22mph
Sunday 12/20/20 @ 6:29 PM
✅
769kj
71rpm
55%
21mph
Monday 2/15/21 @ 4:58 PM
612kj
78rpm
49%
20mph
Monday 11/30/20 @ 7:16 PM
✅
536kj
79rpm
49%
20mph
Monday 11/30/20 @ 9:30 PM
447kj
84rpm
46%
20mph
Thursday 8/6/20 @ 11:29 PM
347kj
82rpm
47%
20mph
Wednesday 8/5/20 @ 9:58 PM
✅
369kj
82rpm
51%
21mph
Sunday 7/26/20 @ 10:50 PM
71kj
77rpm
42%
17mph
Wednesday 6/3/20 @ 9:9 PM
✅
76kj
76rpm
44%
18mph
Wednesday 7/1/20 @ 3:17 PM
✅
342kj
88rpm
46%
21mph
Monday 6/29/20 @ 4:28 PM
276kj
90rpm
42%
19mph
Thursday 5/28/20 @ 10:31 PM
✅
257kj
79rpm
52%
21mph
Thursday 5/28/20 @ 10:28 PM
254kj
79rpm
53%
22mph
Thursday 3/12/20 @ 8:20 PM
✅
591kj
88rpm
49%
22mph
Tuesday 4/7/20 @ 2:8 PM
442kj
89rpm
44%
20mph
Monday 11/5/18 @ 7:13 PM
✅
503kj
88rpm
46%
20mph
Monday 11/5/18 @ 10:52 AM
501kj
85rpm
47%
21mph
Workouts
438
kj
Thursday 1/18/24
532
kj
Sunday 12/13/20
447
kj
Monday 11/30/20
71
kj
Sunday 7/26/20
276
kj
Monday 6/29/20
254
kj
Thursday 5/28/20
442
kj
Tuesday 4/7/20