Shake and Bake
Workouts
Friday 4/24/20 @ 9:11 PM
✅
463kj
74rpm
62%
23mph
Tuesday 5/5/20 @ 10:58 PM
266kj
71rpm
50%
18mph
Thursday 5/27/21 @ 1:0 PM
✅
147kj
73rpm
49%
19mph
Saturday 5/29/21 @ 3:20 PM
81kj
52rpm
46%
12mph
Wednesday 3/31/21 @ 12:34 PM
✅
264kj
71rpm
58%
22mph
Wednesday 9/15/21 @ 1:32 PM
142kj
65rpm
48%
16mph
Tuesday 7/20/21 @ 4:30 PM
✅
312kj
69rpm
54%
20mph
Sunday 4/11/21 @ 10:13 PM
221kj
72rpm
46%
17mph
Thursday 8/6/20 @ 4:33 PM
263kj
77rpm
47%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
282kj
72rpm
51%
19mph
Tuesday 6/23/20 @ 4:38 PM
✅
197kj
77rpm
49%
19mph
Monday 6/22/20 @ 10:18 PM
159kj
74rpm
47%
18mph
Sunday 3/29/20 @ 8:58 PM
✅
265kj
71rpm
58%
22mph
Sunday 3/29/20 @ 10:19 PM
157kj
69rpm
47%
17mph
Thursday 3/12/20 @ 12:43 AM
✅
354kj
69rpm
57%
21mph
Thursday 3/19/20 @ 12:21 AM
247kj
65rpm
50%
18mph
Sunday 3/8/20 @ 8:30 PM
✅
347kj
72rpm
55%
20mph
Saturday 3/7/20 @ 11:25 PM
276kj
73rpm
49%
19mph
Monday 2/24/20 @ 3:43 PM
✅
309kj
71rpm
53%
19mph
Tuesday 3/3/20 @ 7:55 PM
269kj
70rpm
50%
18mph
Workouts
142
kj
Wednesday 9/15/21
263
kj
Thursday 8/6/20