Shake and Bake
Workouts
Tuesday 3/7/23 @ 4:7 PM
✅
336kj
59rpm
67%
20mph
Sunday 3/19/23 @ 5:11 PM
204kj
76rpm
49%
20mph
Saturday 3/28/20 @ 3:57 PM
✅
641kj
69rpm
60%
21mph
Saturday 12/12/20 @ 4:2 PM
451kj
67rpm
53%
19mph
Wednesday 8/19/20 @ 11:46 PM
50kj
60rpm
64%
21mph
Monday 8/24/20 @ 11:11 PM
✅
288kj
62rpm
66%
22mph
Sunday 7/5/20 @ 4:14 PM
371kj
65rpm
57%
20mph
Saturday 7/4/20 @ 5:34 PM
✅
371kj
66rpm
59%
21mph
Tuesday 5/26/20 @ 8:36 PM
✅
702kj
60rpm
68%
22mph
Saturday 5/23/20 @ 6:0 PM
468kj
67rpm
54%
19mph
Saturday 4/11/20 @ 1:58 PM
✅
652kj
66rpm
63%
22mph
Saturday 4/11/20 @ 5:59 PM
478kj
70rpm
53%
20mph
Tuesday 3/3/20 @ 2:7 PM
✅
361kj
64rpm
60%
20mph
Monday 4/6/20 @ 1:57 PM
335kj
62rpm
59%
20mph
Saturday 4/4/20 @ 4:24 PM
✅
452kj
62rpm
65%
22mph
Thursday 4/2/20 @ 1:58 PM
303kj
65rpm
55%
19mph
Wednesday 2/19/20 @ 2:39 PM
✅
514kj
63rpm
57%
19mph
Tuesday 2/18/20 @ 12:59 PM
381kj
74rpm
47%
18mph
Tuesday 1/14/20 @ 1:39 PM
✅
180kj
77rpm
45%
18mph
Wednesday 10/16/19 @ 1:26 PM
165kj
73rpm
45%
18mph
Workouts
478
kj
Saturday 4/11/20