Shake and Bake
Workouts
Wednesday 2/10/21 @ 5:24 PM
309kj
84rpm
38%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Sunday 1/30/22 @ 5:52 PM
516kj
77rpm
40%
17mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Wednesday 11/6/19 @ 5:32 PM
286kj
81rpm
38%
16mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Wednesday 2/2/22 @ 5:31 PM
323kj
76rpm
39%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 1/18/20 @ 7:34 PM
173kj
68rpm
41%
15mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Sunday 4/7/19 @ 4:8 PM
371kj
77rpm
40%
16mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Thursday 4/18/19 @ 6:42 PM
279kj
77rpm
40%
16mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Tuesday 3/26/19 @ 5:48 PM
275kj
79rpm
38%
16mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Thursday 3/21/19 @ 7:40 PM
267kj
77rpm
39%
16mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Friday 2/15/19 @ 4:21 PM
265kj
77rpm
39%
16mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Workouts
309
kj
Wednesday 2/10/21
516
kj
Sunday 1/30/22
371
kj
Sunday 4/7/19