Shake and Bake
Workouts
Tuesday 1/11/22 @ 4:6 PM
68kj
71rpm
37%
14mph
Saturday 1/8/22 @ 11:55 PM
✅
72kj
76rpm
37%
15mph
Friday 11/5/21 @ 10:31 PM
✅
161kj
73rpm
40%
15mph
Wednesday 10/14/20 @ 11:29 PM
115kj
69rpm
37%
13mph
Monday 4/19/21 @ 11:0 PM
✅
176kj
79rpm
38%
16mph
Thursday 8/26/21 @ 11:20 AM
86kj
86rpm
26%
12mph
Wednesday 3/17/21 @ 10:54 PM
✅
252kj
78rpm
38%
15mph
Tuesday 8/24/21 @ 12:24 AM
147kj
87rpm
27%
12mph
Wednesday 8/12/20 @ 11:23 PM
✅
195kj
73rpm
43%
17mph
Saturday 9/5/20 @ 6:21 PM
115kj
68rpm
37%
13mph
Wednesday 12/30/20 @ 11:59 PM
✅
181kj
72rpm
42%
16mph
Thursday 12/31/20 @ 12:22 PM
144kj
69rpm
40%
14mph
Wednesday 7/1/20 @ 9:54 PM
✅
205kj
78rpm
42%
17mph
Saturday 7/4/20 @ 4:10 PM
131kj
71rpm
37%
14mph
Thursday 7/16/20 @ 2:48 PM
✅
176kj
80rpm
39%
16mph
Wednesday 2/26/20 @ 12:2 PM
113kj
72rpm
35%
13mph
Friday 1/17/20 @ 1:20 AM
✅
198kj
72rpm
44%
17mph
Friday 1/17/20 @ 1:33 AM
97kj
65rpm
36%
12mph
Tuesday 6/11/19 @ 11:42 PM
✅
71kj
65rpm
41%
14mph
Sunday 1/13/19 @ 12:18 AM
66kj
72rpm
37%
14mph
Workouts
68
kj
Tuesday 1/11/22
86
kj
Thursday 8/26/21
144
kj
Thursday 12/31/20
113
kj
Wednesday 2/26/20