Shake and Bake
Workouts
Friday 11/5/21 @ 10:31 PM
161kj
73rpm
40%
15mph
Wednesday 4/14/21 @ 2:38 AM
✅
213kj
76rpm
43%
17mph
Friday 5/29/20 @ 11:29 PM
312kj
75rpm
43%
17mph
Thursday 5/6/21 @ 2:14 PM
✅
336kj
70rpm
46%
17mph
Saturday 3/13/21 @ 4:0 PM
174kj
67rpm
44%
16mph
Friday 2/28/20 @ 3:18 PM
✅
223kj
76rpm
44%
17mph
Saturday 2/27/21 @ 6:26 PM
240kj
69rpm
41%
15mph
Monday 3/1/21 @ 4:50 PM
✅
286kj
70rpm
44%
16mph
Friday 11/20/20 @ 5:12 PM
187kj
78rpm
41%
16mph
Friday 11/13/20 @ 9:58 PM
✅
244kj
74rpm
46%
18mph
Wednesday 7/1/20 @ 9:54 PM
✅
205kj
78rpm
42%
17mph
Thursday 7/2/20 @ 3:17 PM
178kj
72rpm
42%
16mph
Wednesday 9/11/19 @ 11:25 PM
245kj
71rpm
41%
15mph
Thursday 9/12/19 @ 2:45 PM
✅
331kj
73rpm
45%
17mph
Friday 6/14/19 @ 10:25 PM
212kj
63rpm
42%
14mph
Friday 6/14/19 @ 2:52 PM
✅
296kj
74rpm
42%
17mph
Tuesday 6/4/19 @ 9:51 PM
210kj
64rpm
42%
14mph
Thursday 6/6/19 @ 12:59 PM
✅
346kj
78rpm
44%
18mph
Saturday 5/11/19 @ 11:55 PM
126kj
63rpm
40%
13mph
Monday 5/13/19 @ 1:5 PM
✅
204kj
79rpm
42%
17mph
Workouts
174
kj
Saturday 3/13/21
240
kj
Saturday 2/27/21