Shake and Bake
Workouts
Friday 11/5/21 @ 10:31 PM
161kj
73rpm
40%
15mph
Wednesday 10/14/20 @ 11:27 PM
✅
246kj
84rpm
43%
18mph
Saturday 2/27/21 @ 6:26 PM
240kj
69rpm
41%
15mph
Saturday 2/27/21 @ 6:26 PM
✅
365kj
73rpm
47%
18mph
Friday 11/20/20 @ 5:12 PM
187kj
78rpm
41%
16mph
Friday 11/13/20 @ 9:58 PM
✅
214kj
77rpm
43%
17mph
Friday 10/23/20 @ 11:1 PM
94kj
79rpm
40%
16mph
Wednesday 10/28/20 @ 4:4 AM
✅
94kj
75rpm
41%
16mph
Wednesday 7/1/20 @ 9:54 PM
✅
205kj
78rpm
42%
17mph
Thursday 7/2/20 @ 4:58 AM
160kj
71rpm
40%
15mph
Saturday 1/18/20 @ 2:51 PM
266kj
67rpm
44%
16mph
Sunday 1/19/20 @ 5:53 AM
✅
316kj
71rpm
45%
17mph
Friday 1/17/20 @ 1:20 AM
✅
198kj
72rpm
44%
17mph
Friday 1/17/20 @ 1:25 AM
182kj
74rpm
41%
16mph
Saturday 5/11/19 @ 11:55 PM
126kj
63rpm
40%
13mph
Saturday 12/28/19 @ 7:36 PM
✅
193kj
76rpm
42%
16mph
Wednesday 5/15/19 @ 4:6 PM
126kj
62rpm
40%
13mph
Wednesday 4/24/19 @ 7:36 PM
✅
164kj
71rpm
40%
15mph
Sunday 5/12/19 @ 8:2 PM
126kj
66rpm
39%
14mph
Saturday 5/11/19 @ 4:44 AM
✅
151kj
67rpm
40%
14mph
Workouts
240
kj
Saturday 2/27/21
94
kj
Friday 10/23/20
266
kj
Saturday 1/18/20