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Shake and Bake
deborahb
#ConfessionsOfAMotherRunner
3
Beat amazonwarri0r
VS
amazonwarri0r
#PZP#XXL#BGM
8 🔥
Beat deborahb
Workouts
Next Workouts
Friday 1/13/23 @ 4:57 PM
29
kj
71
rpm
30
%
12
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Wednesday 4/24/24 @ 11:9 AM
✅
32
kj
85
rpm
27
%
12
mph
Friday 1/5/24 @ 3:38 PM
47
kj
76
rpm
30
%
12
mph
15 min 80s Ride
Robin Arzón
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Wednesday 1/3/24 @ 11:15 AM
✅
56
kj
72
rpm
34
%
13
mph
Thursday 11/23/23 @ 3:1 PM
24
kj
58
rpm
35
%
11
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/23/23 @ 3:26 PM
✅
81
kj
66
rpm
38
%
14
mph
Tuesday 11/21/23 @ 4:18 PM
121
kj
69
rpm
36
%
14
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Sunday 11/12/23 @ 2:56 PM
✅
149
kj
73
rpm
38
%
15
mph
Sunday 11/5/23 @ 5:19 PM
✅
62
kj
68
rpm
38
%
14
mph
15 min 80s Ride
Denis Morton
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Sunday 11/19/23 @ 3:16 PM
14
kj
61
rpm
13
%
6
mph
Monday 1/17/22 @ 4:42 PM
70
kj
70
rpm
39
%
15
mph
15 min ABBA Ride
Hannah Corbin
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Friday 12/17/21 @ 11:13 AM
✅
75
kj
72
rpm
38
%
15
mph
Saturday 9/5/20 @ 8:41 AM
✅
43
kj
83
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 4/1/23 @ 11:7 AM
32
kj
72
rpm
32
%
12
mph
Tuesday 9/15/20 @ 9:7 AM
74
kj
61
rpm
45
%
15
mph
15 min Pop Ride
Kendall Toole
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Share
Wednesday 9/16/20 @ 10:18 AM
✅
84
kj
68
rpm
42
%
16
mph
Friday 9/11/20 @ 8:26 AM
141
kj
66
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 9/14/20 @ 9:17 AM
✅
149
kj
73
rpm
38
%
15
mph
Thursday 7/9/20 @ 5:45 PM
✅
76
kj
74
rpm
34
%
13
mph
20 min 80s Ride
Christine D'Ercole
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Share
Wednesday 6/24/20 @ 4:38 PM
75
kj
72
rpm
33
%
13
mph
Next Workouts
deborahb
#ConfessionsOfAMotherRunner
3
Beat amazonwarri0r
VS
amazonwarri0r
#PZP#XXL#BGM
8 🔥
Beat deborahb
Workouts
Next Workouts
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
29
kj
Friday 1/13/23
✅
32
kj
Wednesday 4/24/24
15 min 80s Ride
Robin Arzón
View Class
Share
47
kj
Friday 1/5/24
✅
56
kj
Wednesday 1/3/24
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
24
kj
Thursday 11/23/23
✅
81
kj
Thursday 11/23/23
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
121
kj
Tuesday 11/21/23
✅
149
kj
Sunday 11/12/23
15 min 80s Ride
Denis Morton
View Class
Share
✅
62
kj
Sunday 11/5/23
14
kj
Sunday 11/19/23
15 min ABBA Ride
Hannah Corbin
View Class
Share
70
kj
Monday 1/17/22
✅
75
kj
Friday 12/17/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
43
kj
Saturday 9/5/20
32
kj
Saturday 4/1/23
15 min Pop Ride
Kendall Toole
View Class
Share
74
kj
Tuesday 9/15/20
✅
84
kj
Wednesday 9/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
141
kj
Friday 9/11/20
✅
149
kj
Monday 9/14/20
20 min 80s Ride
Christine D'Ercole
View Class
Share
✅
76
kj
Thursday 7/9/20
75
kj
Wednesday 6/24/20
Next Workouts