Shake and Bake
Workouts
Wednesday 3/3/21 @ 2:54 AM
✅
67kj
67rpm
40%
14mph
Monday 1/6/20 @ 7:43 PM
2kj
1rpm
51%
0mph
Saturday 2/27/21 @ 2:29 AM
62kj
67rpm
38%
14mph
Saturday 2/13/21 @ 5:46 PM
✅
314kj
51rpm
92%
26mph
Monday 5/4/20 @ 3:59 PM
205kj
72rpm
45%
17mph
Monday 5/4/20 @ 4:5 PM
✅
464kj
54rpm
82%
25mph
Friday 4/17/20 @ 3:30 PM
121kj
65rpm
45%
16mph
Sunday 5/3/20 @ 10:0 AM
✅
352kj
49rpm
87%
25mph
Tuesday 4/28/20 @ 4:18 PM
193kj
74rpm
43%
17mph
Wednesday 4/22/20 @ 1:56 PM
✅
592kj
53rpm
89%
26mph
Thursday 4/16/20 @ 3:29 PM
124kj
70rpm
44%
16mph
Saturday 4/25/20 @ 9:21 AM
✅
398kj
49rpm
93%
26mph
Thursday 4/23/20 @ 9:59 PM
✅
290kj
73rpm
44%
17mph
Thursday 6/20/19 @ 9:37 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 3:0 PM
278kj
68rpm
45%
16mph
Thursday 11/28/19 @ 4:13 PM
✅
543kj
52rpm
80%
24mph
Thursday 4/16/20 @ 1:0 AM
174kj
68rpm
44%
16mph
Thursday 12/12/19 @ 6:1 PM
✅
513kj
50rpm
86%
24mph
Saturday 4/11/20 @ 3:1 PM
✅
257kj
62rpm
47%
16mph
Monday 7/8/19 @ 5:14 PM
kj
rpm
%
0mph
Workouts
193
kj
Tuesday 4/28/20
kj
Monday 7/8/19