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Shake and Bake
danieworksout
Lees Summit, MO
0
Beat chicy66
VS
chicy66
Chicago
20 🔥
Beat danieworksout
Workouts
Next Workouts
Saturday 5/21/22 @ 10:1 PM
136
kj
78
rpm
43
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Monday 5/16/22 @ 10:59 PM
✅
206
kj
88
rpm
45
%
20
mph
Saturday 4/25/20 @ 7:14 PM
125
kj
76
rpm
41
%
16
mph
20 min WHM Celebration Ride
Denis Morton
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Saturday 4/25/20 @ 3:16 PM
✅
200
kj
89
rpm
44
%
20
mph
Saturday 4/25/20 @ 6:58 PM
98
kj
62
rpm
48
%
17
mph
15 min 80s Ride
Jennifer Jacobs
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Saturday 4/25/20 @ 2:59 PM
✅
153
kj
80
rpm
48
%
20
mph
Thursday 4/23/20 @ 9:59 PM
290
kj
73
rpm
44
%
17
mph
45 min Pride Ride
Christine D'Ercole
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Thursday 4/23/20 @ 10:59 AM
✅
335
kj
89
rpm
39
%
18
mph
Sunday 4/19/20 @ 3:0 PM
278
kj
68
rpm
45
%
16
mph
45 min Turkey Burn Ride
Robin Arzón
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Sunday 4/19/20 @ 2:58 PM
✅
403
kj
85
rpm
44
%
19
mph
Friday 4/17/20 @ 3:53 PM
87
kj
62
rpm
46
%
16
mph
15 min Move for More: Climb Ride
Kendall Toole
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Friday 4/17/20 @ 11:23 AM
✅
167
kj
77
rpm
52
%
21
mph
Friday 4/17/20 @ 3:30 PM
121
kj
65
rpm
45
%
16
mph
20 min UK Celebration Ride
Leanne Hainsby
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Friday 4/17/20 @ 10:59 AM
✅
194
kj
81
rpm
47
%
20
mph
Thursday 4/16/20 @ 3:29 PM
124
kj
70
rpm
44
%
16
mph
20 min Latin Ride
Hannah Corbin
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Thursday 4/16/20 @ 10:58 AM
✅
140
kj
88
rpm
39
%
17
mph
Saturday 4/11/20 @ 3:1 PM
257
kj
62
rpm
47
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Saturday 4/11/20 @ 2:59 PM
✅
362
kj
85
rpm
42
%
18
mph
Tuesday 4/7/20 @ 4:15 PM
174
kj
68
rpm
44
%
16
mph
30 min PyeongChang Ride
Robin Arzón
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Tuesday 4/7/20 @ 9:30 PM
✅
291
kj
87
rpm
45
%
20
mph
Next Workouts
danieworksout
Lees Summit, MO
0
Beat chicy66
VS
chicy66
Chicago
20 🔥
Beat danieworksout
Workouts
Next Workouts
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
136
kj
Saturday 5/21/22
✅
206
kj
Monday 5/16/22
20 min WHM Celebration Ride
Denis Morton
View Class
Share
125
kj
Saturday 4/25/20
✅
200
kj
Saturday 4/25/20
15 min 80s Ride
Jennifer Jacobs
View Class
Share
98
kj
Saturday 4/25/20
✅
153
kj
Saturday 4/25/20
45 min Pride Ride
Christine D'Ercole
View Class
Share
290
kj
Thursday 4/23/20
✅
335
kj
Thursday 4/23/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
278
kj
Sunday 4/19/20
✅
403
kj
Sunday 4/19/20
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
87
kj
Friday 4/17/20
✅
167
kj
Friday 4/17/20
20 min UK Celebration Ride
Leanne Hainsby
View Class
Share
121
kj
Friday 4/17/20
✅
194
kj
Friday 4/17/20
20 min Latin Ride
Hannah Corbin
View Class
Share
124
kj
Thursday 4/16/20
✅
140
kj
Thursday 4/16/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
257
kj
Saturday 4/11/20
✅
362
kj
Saturday 4/11/20
30 min PyeongChang Ride
Robin Arzón
View Class
Share
174
kj
Tuesday 4/7/20
✅
291
kj
Tuesday 4/7/20
Next Workouts