Shake and Bake
Workouts
Friday 1/19/24 @ 10:3 PM
✅
202kj
86rpm
38%
16mph
Wednesday 1/10/24 @ 12:31 PM
183kj
84rpm
37%
16mph
Wednesday 12/6/23 @ 12:49 AM
✅
320kj
93rpm
34%
16mph
Friday 1/28/22 @ 11:58 AM
298kj
87rpm
37%
16mph
Wednesday 5/5/21 @ 1:53 PM
511kj
94rpm
37%
17mph
Monday 1/31/22 @ 11:14 AM
✅
541kj
87rpm
39%
17mph
Friday 1/28/22 @ 12:44 AM
✅
513kj
94rpm
36%
17mph
Tuesday 1/25/22 @ 11:16 AM
446kj
89rpm
36%
16mph
Wednesday 1/26/22 @ 4:50 PM
315kj
96rpm
35%
17mph
Tuesday 8/10/21 @ 9:5 PM
✅
356kj
88rpm
41%
18mph
Friday 11/26/21 @ 10:37 PM
✅
420kj
93rpm
37%
17mph
Friday 1/14/22 @ 11:54 AM
386kj
87rpm
37%
17mph
Wednesday 3/10/21 @ 11:27 PM
290kj
89rpm
37%
17mph
Monday 3/1/21 @ 11:18 AM
✅
293kj
84rpm
39%
17mph
Saturday 2/13/21 @ 2:1 PM
353kj
96rpm
34%
16mph
Saturday 2/13/21 @ 6:37 PM
✅
450kj
89rpm
40%
18mph
Tuesday 2/9/21 @ 5:32 PM
267kj
95rpm
33%
16mph
Friday 2/5/21 @ 11:13 AM
✅
304kj
85rpm
39%
17mph
Tuesday 2/2/21 @ 5:1 PM
272kj
79rpm
38%
16mph
Monday 2/1/21 @ 6:49 PM
✅
328kj
86rpm
39%
17mph
Workouts
298
kj
Friday 1/28/22
511
kj
Wednesday 5/5/21
446
kj
Tuesday 1/25/22
386
kj
Friday 1/14/22
290
kj
Wednesday 3/10/21
353
kj
Saturday 2/13/21
267
kj
Tuesday 2/9/21