Shake and Bake
Workouts
Friday 12/30/22 @ 10:42 PM
226kj
75rpm
44%
18mph
Saturday 1/7/23 @ 12:41 AM
✅
243kj
74rpm
46%
18mph
Wednesday 9/21/22 @ 10:59 PM
✅
174kj
71rpm
49%
19mph
Tuesday 6/29/21 @ 11:57 AM
171kj
73rpm
48%
19mph
Thursday 2/17/22 @ 11:38 PM
kj
rpm
%
0mph
Tuesday 9/21/21 @ 10:25 PM
✅
164kj
79rpm
45%
18mph
Monday 7/20/20 @ 11:5 AM
✅
268kj
0rpm
0%
0mph
Tuesday 5/11/21 @ 3:52 PM
214kj
77rpm
43%
17mph
Saturday 4/10/21 @ 11:20 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 2:42 PM
✅
221kj
77rpm
44%
18mph
Wednesday 3/24/21 @ 11:8 AM
✅
239kj
0rpm
0%
0mph
Sunday 4/4/21 @ 9:27 PM
228kj
80rpm
44%
18mph
Friday 12/4/20 @ 11:54 PM
171kj
0rpm
0%
0mph
Sunday 10/18/20 @ 2:14 PM
✅
202kj
75rpm
43%
17mph
Friday 8/28/20 @ 11:39 AM
73kj
0rpm
0%
0mph
Friday 12/4/20 @ 1:15 PM
✅
85kj
81rpm
38%
16mph
Tuesday 11/17/20 @ 12:35 AM
✅
92kj
0rpm
0%
0mph
Wednesday 10/21/20 @ 11:57 AM
76kj
85rpm
34%
15mph
Tuesday 10/20/20 @ 11:50 PM
97kj
0rpm
0%
0mph
Friday 10/16/20 @ 12:5 PM
✅
113kj
85rpm
36%
16mph