Shake and Bake
Workouts
Saturday 11/20/21 @ 1:55 AM
240kj
86rpm
35%
15mph
Friday 3/13/20 @ 7:54 PM
✅
332kj
82rpm
42%
18mph
Monday 10/11/21 @ 8:23 PM
391kj
85rpm
38%
17mph
Friday 9/11/20 @ 6:5 PM
✅
482kj
82rpm
43%
18mph
Monday 5/17/21 @ 2:18 AM
176kj
89rpm
36%
16mph
Tuesday 11/3/20 @ 7:30 PM
✅
207kj
88rpm
39%
17mph
Tuesday 12/1/20 @ 1:46 AM
123kj
78rpm
40%
16mph
Saturday 3/27/21 @ 12:42 PM
✅
156kj
80rpm
43%
18mph
Thursday 1/21/21 @ 2:36 AM
89kj
83rpm
33%
14mph
Saturday 3/6/21 @ 8:29 PM
✅
109kj
84rpm
36%
16mph
Thursday 12/31/20 @ 1:1 AM
200kj
81rpm
40%
17mph
Thursday 12/31/20 @ 3:30 PM
✅
221kj
83rpm
41%
18mph
Saturday 12/19/20 @ 11:53 PM
301kj
75rpm
42%
17mph
Sunday 12/13/20 @ 6:28 PM
✅
389kj
77rpm
46%
19mph
Thursday 5/21/20 @ 12:33 AM
119kj
78rpm
39%
16mph
Sunday 10/11/20 @ 4:51 PM
✅
169kj
77rpm
46%
19mph
Wednesday 7/15/20 @ 11:28 PM
183kj
81rpm
39%
16mph
Friday 7/17/20 @ 7:30 PM
✅
261kj
75rpm
48%
19mph
Friday 5/22/20 @ 12:37 AM
76kj
81rpm
35%
15mph
Tuesday 5/12/20 @ 8:47 PM
✅
95kj
79rpm
40%
17mph
Workouts
240
kj
Saturday 11/20/21
391
kj
Monday 10/11/21
176
kj
Monday 5/17/21
200
kj
Thursday 12/31/20
301
kj
Saturday 12/19/20
183
kj
Wednesday 7/15/20