Shake and Bake
Workouts
Saturday 5/29/21 @ 11:17 AM
145kj
83rpm
34%
14mph
Thursday 10/8/20 @ 7:14 PM
✅
202kj
84rpm
39%
17mph
Friday 5/7/21 @ 10:22 AM
218kj
80rpm
35%
14mph
Sunday 11/29/20 @ 6:25 PM
✅
359kj
81rpm
43%
18mph
Friday 4/23/21 @ 12:38 PM
137kj
84rpm
33%
14mph
Sunday 9/6/20 @ 3:12 AM
✅
175kj
76rpm
39%
16mph
Monday 3/1/21 @ 10:16 PM
215kj
82rpm
31%
14mph
Monday 12/14/20 @ 2:33 AM
✅
375kj
82rpm
42%
18mph
Thursday 2/18/21 @ 10:7 PM
138kj
86rpm
32%
14mph
Friday 9/25/20 @ 3:15 AM
✅
190kj
88rpm
37%
17mph
Wednesday 1/27/21 @ 12:29 PM
193kj
80rpm
34%
14mph
Monday 2/1/21 @ 10:48 PM
✅
333kj
86rpm
40%
18mph
Monday 1/18/21 @ 4:38 PM
226kj
78rpm
37%
15mph
Thursday 1/21/21 @ 3:11 AM
✅
330kj
85rpm
40%
18mph
Thursday 11/26/20 @ 2:22 PM
147kj
69rpm
40%
15mph
Thursday 10/22/20 @ 4:7 PM
✅
255kj
76rpm
47%
19mph
Sunday 11/22/20 @ 1:33 PM
78kj
74rpm
34%
13mph
Sunday 7/26/20 @ 2:20 AM
✅
85kj
81rpm
33%
14mph
Saturday 11/21/20 @ 6:0 PM
✅
63kj
73rpm
36%
14mph
Friday 7/24/20 @ 3:5 AM
59kj
68rpm
36%
13mph
Workouts
145
kj
Saturday 5/29/21
218
kj
Friday 5/7/21
137
kj
Friday 4/23/21
138
kj
Thursday 2/18/21
193
kj
Wednesday 1/27/21
226
kj
Monday 1/18/21
78
kj
Sunday 11/22/20