Shake and Bake
Workouts
Monday 2/8/21 @ 6:6 PM
✅
219kj
82rpm
35%
15mph
Sunday 2/16/20 @ 2:33 AM
217kj
82rpm
35%
15mph
Thursday 5/13/21 @ 10:13 AM
✅
206kj
76rpm
36%
14mph
Thursday 1/21/21 @ 3:13 AM
199kj
80rpm
34%
14mph
Thursday 2/25/21 @ 11:0 PM
✅
141kj
83rpm
34%
15mph
Saturday 2/6/21 @ 12:51 PM
119kj
91rpm
29%
14mph
Thursday 2/18/21 @ 10:7 PM
✅
138kj
86rpm
32%
14mph
Saturday 2/20/21 @ 4:1 AM
125kj
93rpm
29%
14mph
Friday 2/5/21 @ 9:35 PM
✅
379kj
78rpm
37%
15mph
Saturday 2/6/21 @ 4:37 PM
325kj
79rpm
34%
14mph
Tuesday 2/2/21 @ 4:58 PM
✅
238kj
81rpm
37%
15mph
Friday 2/5/21 @ 3:16 AM
206kj
80rpm
34%
14mph
Wednesday 1/27/21 @ 12:29 PM
✅
193kj
80rpm
34%
14mph
Saturday 1/30/21 @ 5:45 PM
191kj
81rpm
33%
14mph
Monday 1/25/21 @ 5:44 PM
✅
233kj
78rpm
37%
15mph
Saturday 1/30/21 @ 3:38 AM
199kj
81rpm
33%
14mph
Monday 1/18/21 @ 4:38 PM
✅
226kj
78rpm
37%
15mph
Tuesday 1/19/21 @ 3:12 AM
194kj
78rpm
34%
14mph
Saturday 12/12/20 @ 6:39 PM
85kj
79rpm
34%
14mph
Monday 12/16/19 @ 1:43 AM
✅
87kj
81rpm
34%
14mph
Workouts
217
kj
Sunday 2/16/20
199
kj
Thursday 1/21/21
119
kj
Saturday 2/6/21
125
kj
Saturday 2/20/21
325
kj
Saturday 2/6/21
191
kj
Saturday 1/30/21
194
kj
Tuesday 1/19/21