Shake and Bake
Workouts
Wednesday 11/30/22 @ 11:54 AM
30kj
62rpm
31%
11mph
Sunday 2/6/22 @ 5:29 AM
✅
43kj
63rpm
41%
14mph
Tuesday 10/19/21 @ 9:51 AM
102kj
70rpm
39%
15mph
Tuesday 8/31/21 @ 2:18 AM
✅
111kj
64rpm
43%
14mph
Monday 6/1/20 @ 11:15 AM
182kj
79rpm
39%
16mph
Saturday 5/9/20 @ 3:59 AM
✅
188kj
69rpm
44%
16mph
Saturday 6/5/21 @ 11:20 AM
55kj
65rpm
36%
13mph
Friday 9/4/20 @ 9:57 AM
✅
62kj
63rpm
39%
13mph
Sunday 5/12/19 @ 11:26 PM
✅
59kj
74rpm
41%
16mph
Friday 6/26/20 @ 5:48 AM
41kj
58rpm
40%
13mph
Friday 6/5/20 @ 1:31 PM
113kj
76rpm
39%
16mph
Tuesday 6/23/20 @ 5:52 AM
✅
116kj
71rpm
43%
16mph
Friday 5/29/20 @ 4:47 PM
✅
52kj
81rpm
35%
15mph
Monday 3/9/20 @ 12:38 AM
46kj
80rpm
35%
14mph
Thursday 5/7/20 @ 2:13 PM
108kj
74rpm
39%
15mph
Tuesday 4/28/20 @ 3:51 AM
✅
122kj
73rpm
41%
16mph
Sunday 4/19/20 @ 3:56 PM
104kj
79rpm
36%
15mph
Tuesday 4/21/20 @ 2:31 AM
✅
115kj
73rpm
42%
16mph
Thursday 3/26/20 @ 12:36 PM
90kj
74rpm
30%
12mph
Saturday 3/7/20 @ 12:45 AM
✅
143kj
69rpm
40%
15mph
Workouts
102
kj
Tuesday 10/19/21