Shake and Bake
Workouts
Thursday 7/29/21 @ 4:22 PM
153kj
76rpm
38%
15mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Saturday 10/22/22 @ 4:20 PM
✅
153kj
74rpm
39%
15mph
Sunday 8/21/22 @ 11:39 AM
kj
rpm
%
0mph
Saturday 2/5/22 @ 3:13 PM
101kj
67rpm
33%
12mph
Friday 2/21/20 @ 1:25 AM
✅
176kj
75rpm
39%
15mph
Friday 8/14/20 @ 7:7 PM
✅
155kj
77rpm
38%
15mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 1:8 AM
✅
158kj
0rpm
0%
0mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Saturday 10/31/20 @ 12:32 PM
91kj
80rpm
39%
16mph
Tuesday 10/27/20 @ 10:32 PM
✅
147kj
79rpm
48%
20mph
Wednesday 5/27/20 @ 3:28 PM
205kj
78rpm
42%
17mph
Friday 8/7/20 @ 4:55 PM
✅
270kj
82rpm
45%
19mph
Wednesday 6/3/20 @ 1:39 PM
✅
295kj
87rpm
37%
17mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Thursday 2/7/19 @ 11:21 AM
✅
260kj
76rpm
39%
15mph
Saturday 2/9/19 @ 8:22 PM
kj
rpm
%
0mph
Thursday 12/20/18 @ 9:10 PM
✅
146kj
85rpm
33%
15mph
Wednesday 9/27/17 @ 7:29 PM
kj
rpm
%
0mph
Workouts
153
kj
Thursday 7/29/21
kj
Tuesday 11/10/20
205
kj
Wednesday 5/27/20